A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.| kidshealth.org
Many kids have trouble falling asleep or staying asleep at night. Here's how to help them sleep better.| kidshealth.org
Teens with insomnia have trouble falling asleep or staying asleep. Here’s how parents can help.| kidshealth.org
Although it can be unnerving to see, sleepwalking is actually very common in kids. Here's how to keep your young sleepwalker safe.| kidshealth.org
A sleep study (or polysomnogram) helps doctors diagnose sleep problems. It is an overnight test that can record a variety of body functions while a child sleeps.| kidshealth.org
In Down syndrome, an extra chromosome causes delays in the way a child develops, mentally and physically. But many resources are available to help kids who have it and their families.| kidshealth.org
Adenoids trap germs, so sometimes they swell while fighting an infection. If they get infected, tonsils and adenoids might be removed in a surgery at the same time.| kidshealth.org
Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.| kidshealth.org
Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.| kidshealth.org