Your weight can have a big impact on your long-term health. If you are overweight or obese you are more likely to develop a heart and circulatory conditions| British Heart Foundation
We all need some salt in our diet but, on average, we're consuming too much. Our senior dietitian Victoria Taylor answers common questions about salt| British Heart Foundation
Advice for people who have had a heart attack about eating oily fish has changed. Senior dietitian Victoria Taylor explains.| British Heart Foundation
From "cheese addiction" to whether goats' cheese is better for you, we reveal the truth behind popular cheese misconceptions. Find out more.| British Heart Foundation
Alcohol is a part of many peoples' lives and can be hard to avoid. However, drinking more than the recommended amount of alcohol can have a harmful effect on your heart and general health.| British Heart Foundation
Browse a list of heart condition information pages produced by BHF’s specialised team of professors, researchers, cardiologists and nurses.| British Heart Foundation
There's lots of confusion when it comes to fat. Watch our animation to learn what fat does in your body, and get answers to common questions about saturated fat and which foods contain it.| British Heart Foundation
Vascular dementia happens when there's a problem with the blood supply to your brain. Learn about the symptoms of vascular dementia and how it can be treated and managed.| British Heart Foundation
Discover the causes and symptoms of a stroke, which occurs when the blood supply to part of your brain is cut off, causing brain damage.| British Heart Foundation
Stress can make you turn to unhealthy habits which increase your risk of heart and circulatory disease. Learn what stress is, whether it can cause high blood pressure or a heart attack and how to manage it.| British Heart Foundation
If you smoke, quitting is the single most important step you can take to protect the health of your heart. Find out more about how smoking affects your heart.| British Heart Foundation
High blood pressure or hypertension is when your blood pressure is higher than the recommended level, and can increase your chance of having a heart attack or stroke.| British Heart Foundation
Learn about the causes of a heart attack, how a heart attack is diagnosed, treated and how to take care of yourself at home and in the hospital.| British Heart Foundation
Risk factors make you more likely to develop heart and circulatory diseases. The BHF has information to help you reduce them.| British Heart Foundation