Your weight can have a big impact on your long-term health. If you are overweight or obese you are more likely to develop a heart and circulatory conditions| British Heart Foundation
BHF research is shedding more light on how fats in your blood could affect your health. Our animation explains Dr Alan Stewart's research.| British Heart Foundation
Advice for people who have had a heart attack about eating oily fish has changed. Senior dietitian Victoria Taylor explains.| British Heart Foundation
From "cheese addiction" to whether goats' cheese is better for you, we reveal the truth behind popular cheese misconceptions. Find out more.| British Heart Foundation
Our expert explains the pros and cons of eating nuts as a healthy snack, the benefits of the ones to reach for and which ones to avoid. Find out more.| British Heart Foundation
Browse a list of heart condition information pages produced by BHF’s specialised team of professors, researchers, cardiologists and nurses.| British Heart Foundation
There's lots of confusion when it comes to fat. Watch our animation to learn what fat does in your body, and get answers to common questions about saturated fat and which foods contain it.| British Heart Foundation
Vascular dementia happens when there's a problem with the blood supply to your brain. Learn about the symptoms of vascular dementia and how it can be treated and managed.| British Heart Foundation
Discover the causes and symptoms of a stroke, which occurs when the blood supply to part of your brain is cut off, causing brain damage.| British Heart Foundation
Learn about what fats you should avoid in order to keep your heart healthy. We cover saturated, unsaturated, and trans fats, as well as tips to reduce saturated fat| British Heart Foundation
Stress can make you turn to unhealthy habits which increase your risk of heart and circulatory disease. Learn what stress is, whether it can cause high blood pressure or a heart attack and how to manage it.| British Heart Foundation
Learn about the causes of a heart attack, how a heart attack is diagnosed, treated and how to take care of yourself at home and in the hospital.| British Heart Foundation
Risk factors make you more likely to develop heart and circulatory diseases. The BHF has information to help you reduce them.| British Heart Foundation