Milk is best for improving bone health, & immune system, & preventing hypertension, dental decay, & dehydration. Milk is a good source of calcium, vitamin D & protein.| Organic Facts
Cottage cheese, rich in protein and B-complex vitamins helps in weight loss, strengthens bones, and improves digestion and boosts immunity| Organic Facts
Banana, rich in potassium and magnesium, helps in weight loss and obesity, curing intestinal disorders, dysentery, anemia, and relieving constipation.| Organic Facts
Cheese, rich in calcium is made from milk and has many benefits. Cheese improves heart health, skin and bone health, aids in weight loss and helps prevent cancer.| Organic Facts