Why You Should Never Skip Your Post-Workout Cool-Down! - Carmel Clay Parks & Recreation
Learn why skipping your post-workout cooldown can hinder recovery, increase muscle soreness, and affect your performance.| Carmel Clay Parks & Recreation
Learn why skipping your post-workout cooldown can hinder recovery, increase muscle soreness, and affect your performance.| Carmel Clay Parks & Recreation
At 81, Sue's story shows how the Monon Community Center supports healthy aging through personal training and a strong sense of community.| Carmel Clay Parks & Recreation
Our aquatics program supervisor answers your FAQs about swim lessons at the Monon Community Center in Carmel. Read more!| Carmel Clay Parks & Recreation
Cathy O. became an artist through art classes with Zach Lowe at the Monon Community Center, showing that anyone can develop creative skills.| Carmel Clay Parks & Recreation
The Monon Community Center offers state-of-the-art amenities including group fitness classes, track, fitness center, waterpark, gym and more!| Carmel Clay Parks & Recreation
At the Monon Community Center, we have Group Fitness classes for everyone - from yoga to aqua zumba to Silversneakers to Cycle!| Carmel Clay Parks & Recreation
