By Russ Harris, author of Trauma-Focused ACT “Trauma” is the Greek word for “wound,” and “psyche” is the Latin word for “soul.” From these ancient words,| New Harbinger Publications, Inc
When I was twelve, I was coming home from swimming at my neighbor’s dock when I saw an ambulance’s flashing lights in our driveway.| New Harbinger Publications, Inc
The first step in trauma and adversity healing is the acknowledgement and awareness of what events in one’s life have occurred. Recovery is a process, and sometimes an arduous one.| New Harbinger Publications, Inc