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From:
New Harbinger Publications, Inc
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Part I: Trauma and Adversity Recovery: Begin the Healing Process Matching Resources to Fit One's Needs – New Harbinger Publications, Inc
https://www.newharbinger.com/blog/professional/part-i-trauma-and-adversity-recovery-begin-the-healing-process/
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The first step in trauma and adversity healing is the acknowledgement and awareness of what events in one’s life have occurred. Recovery is a process, and sometimes an arduous one.
