Discover the power of high-intensity interval training (HIIT) with a walking workout. Get more fitness benefits in less time with this effective exercise routine.| The Art of Manliness
When you think of water workouts, your mind probably goes to lap swimming, water aerobics, or maybe some high-octane Navy SEAL pool drill. What probably doesn’t come to mind is treading water — something you learned in swim class as a survival skill and haven’t thought much about since. But treading water isn’t just for […]| The Art of Manliness
How to get a full-body workout using only dumbbells.| The Art of Manliness
The most comprehensive guide to picking a kayak on the internet.| The Art of Manliness
Planet Fitness — and gyms like it — have long been the butt of jokes in the fitness world. Full of purple decor, “lunk alarms,” free pizza nights, and “judgment-free zones,” but lacking in barbells, squat racks, and deadlift platforms, it’s known as the kind of place in which serious athletes and dedicated lifters wouldn’t […]| The Art of Manliness
You don't need to belong to a fancy gym to get a good workout. With a simple barbell set, you can get a great workout in your basement or garage.| The Art of Manliness
Learn how to get the stink out of synthetic workout shirts! Make sweat-resistant fabrics smell fresh & clean in no time.| The Art of Manliness