there is help and there is hope 3 places to find help on campus… talk with a person you trust Talk with a parent, medical doctor, religious leader,| Active Minds
Whether we are having a bad day, feeling stressed, struggling with anger, or feeling nothing at all, we don’t have to just live with it. There are tools available to help us uncover what’s going on beneath the surface and to take action.| Active Minds
what to do when a friend or loved one is struggling with their mental health reaching out is important Knowing that a friend or loved one is struggling| Active Minds
Is it More Than a Bad Day? While depression, bipolar disorder, and feeling low are all undoubtedly challenging to experience, they are not the same.| Active Minds