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Life Hacks for Overcoming Difficult Times - Active Minds
https://amindstaging.wpengine.com/about-mental-health/depression-and-bipolar-disorder/life-hacks-for-overcoming-difficult-times/
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Whether we are having a bad day, feeling stressed, struggling with anger, or feeling nothing at all, we don’t have to just live with it. There are tools available to help us uncover what’s going on beneath the surface and to take action.
