Climbing is hard on the finger flexor tendons and pulleys. So, what can you do to reduce your risk of these pesky finger injuries? Here's a 6-minute "protective" finger training protocol that will nourish and strengthen your flexor tendons and pulleys. Do this as Prehab or rehab after consuming Supercharged Collagen.| PhysiVāntage®
Training hard only pays off when your body can adapt to the load so it can recover stronger. Learn how to balance climbing and training with rest and nutrition, for the sake of developing stronger tendons and reducing injury risk.| Training For Climbing - by Eric Hörst
Supercharged collagen is research-based tendon, ligament, skin, and joint support supplement for athletes and other health-minded individuals. Helpful with injury rehabilitation, skin elasticity, joint aches, and postworkout pain and recovery. Recommended by doctors!| PhysiVāntage®