Looking for a selection of the best confidence books ever written? Here are 13 of them!| What's Danny Doing
Tabula rasa is a theory of knowledge suggesting that people are blank slates at birth. Learn how tabula rasa influenced behaviorism and therapy techniques.| Verywell Mind
Practicing accepting emotions can lead to better emotional health. Learn more about why people push feelings away and the benefits of accepting them.| Verywell Mind
If you're looking for treatment for PTSD, many options exist. Learn some of the most common, as well as a few alternative and innovative remedies for treating PTSD.| Verywell Mind
An identity crisis is a period of intense exploration of different roles and aspects of the self. Learn more about how to identify and cope with an identity crisis.| Verywell Mind
Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. Learn more about psychotherapy.| Verywell Mind
Existential crisis refers to feelings of unease about meaning, choice, and freedom in life. Find out more what it means to have an existential crisis.| Verywell Mind
Learned helplessness happens when people are conditioned to believe that a bad situation is unchangeable or inescapable. Learn why it happens and how to overcome it.| Verywell Mind
Aerophobia, or fear of flying, is a relatively common but potentially serious phobia. Here are causes, symptoms, and treatment options.| Verywell Mind
You don't have to wait until you've reached your breaking point to reach out for help. Here's how to know if speaking to a therapist might be beneficial.| Verywell Mind
Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.| Verywell Mind
Positive self-talk can minimize stress and improve self-concept. Learn more about effective strategies that can help you build a positive self-talk habit.| Verywell Mind
The fear of failure often stems from a fear of shame and can hold people back from achieving their goals. Learn more about what you can do to cope with this fear.| Verywell Mind
Neurotransmitters are chemical messengers. Learn how neurotransmitters such as serotonin and dopamine work, their different types, and why they are so important.| Verywell Mind
Freudian theory centers around ideas and works of famed psychoanalyst Sigmund Freud. Learn more about Sigmund Freud's theories of talk therapy, personality, and more.| Verywell Mind