A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.| kidshealth.org
Getting enough sleep can be a problem for children of any age. Here's how to know if your kids get enough sleep.| kidshealth.org
Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.| kidshealth.org
Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.| kidshealth.org