Your weight can have a big impact on your long-term health. If you are overweight or obese you are more likely to develop a heart and circulatory conditions| British Heart Foundation
BHF research is shedding more light on how fats in your blood could affect your health. Our animation explains Dr Alan Stewart's research.| British Heart Foundation
We all need some salt in our diet but, on average, we're consuming too much. Our senior dietitian Victoria Taylor answers common questions about salt| British Heart Foundation
Alcohol is a part of many peoples' lives and can be hard to avoid. However, drinking more than the recommended amount of alcohol can have a harmful effect on your heart and general health.| British Heart Foundation
Browse a list of heart condition information pages produced by BHF’s specialised team of professors, researchers, cardiologists and nurses.| British Heart Foundation
There's lots of confusion when it comes to fat. Watch our animation to learn what fat does in your body, and get answers to common questions about saturated fat and which foods contain it.| British Heart Foundation
Vascular dementia happens when there's a problem with the blood supply to your brain. Learn about the symptoms of vascular dementia and how it can be treated and managed.| British Heart Foundation
Learn about what fats you should avoid in order to keep your heart healthy. We cover saturated, unsaturated, and trans fats, as well as tips to reduce saturated fat| British Heart Foundation
If you smoke, quitting is the single most important step you can take to protect the health of your heart. Find out more about how smoking affects your heart.| British Heart Foundation