Melatonin Supplements | Nemours KidsHealth
If your child has trouble sleeping, you may wonder if melatonin can help. Here's why you should probably avoid it.| kidshealth.org
If your child has trouble sleeping, you may wonder if melatonin can help. Here's why you should probably avoid it.| kidshealth.org
Teens with insomnia have trouble falling asleep or staying asleep. Here’s how parents can help.| kidshealth.org
Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.| kidshealth.org
