This PhD Pinboard article by Tzlil Shushan explores how submaximal fitness tests (SMFTs) can be used to reliably and sensitively track athlete fitness in team sport environments, without the need for high testing burden or lab-based setups.I am Tzlil Shushan, currently an Associate Lecturer in Sport & Exercise Science and Rehabilitation at the University of Wollongong. As part of my academic role, I am engaged in applied research and consultancy with sporting organisations and individual athlete| Global Perf Insights
This post explores how submaximal heart rate responses can be used to monitor aerobic fitness in team sport athletes without adding testing burden.| Global Perf Insights
In this video, I discuss submaximal fitness tests and the latest research on how to use them with team sports athletes.| Global Perf Insights