Achieve peak performance through foam-rolling, active warm-ups, deadlifts, functional dumbbell exercises, and high-intensity interval training| FireRescue1
Police say the firefighter was charged with assault, harassment and weapons possession and released without bail| FireRescue1
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life| FireRescue1
Labor and Union Issues| FireRescue1
Sarah Calams, who previously served as associate editor of FireRescue1 and Fire Chief, is the senior editor of Police1.com and Corrections1.com. In addition to her regular editing duties, Sarah delves deep into the people and issues that make up the public safety industry to bring insights and…| FireRescue1
Share your wish list with your community via social channels; you may be surprised at the generosity of your fellow citizens!| EMS1
Get the tools you need to organize your schedule and transition seamlessly between projects — while managing your health| FireRescue1
The FireRescue1 Fitness, Mental Health & Wellness product category is a collection of information, product listings and resources for firefighter wellness. It covers a variety of products such as supplements, exercise equipment, rehab products and more.| FireRescue1
Ditch the "all-or-nothing" attitude and replace it with "a little goes a long way" approach by following these five steps| FireRescue1
It can be challenging to set time aside to keep a healthy mind and body; here's our top 25 wellness tips for you to concentrate on this year| FireRescue1