In this article, I will provide you with the strategies and training necessary to run a sub-3:30 marathon, including pacing, workouts, mileage, and a sub-3:30-hour training plan for you to start today.| Marathon Handbook
Welcome to our library of marathon training plans! We have plans for every ability level, designed by experts, and used by thousands of runners!| Marathon Handbook
Our 16 Week Marathon Training Plan is for beginner to intermediate runners who are looking to get marathon-ready.| Marathon Handbook
Our in-depth guide to a sub 4 hour marathon, by expert coach Thomas Watson - includes sub 4 hour marathon pace strategy and free training plan.| Marathon Handbook
