Training Plans
Visit our 10K training plan library to access our range of free, downloadable, and customisable training plans for every ability level!| Marathon Handbook
Visit our 10K training plan library to access our range of free, downloadable, and customisable training plans for every ability level!| Marathon Handbook
The Sydney Marathon presented by ASICS could be the newest addition to the Abbott World Marathon Majors in 2025.| Marathon Handbook
Wondering how many miles you should run each week for marathon training? Learn what weekly mileage is ideal based on your experience, goals, and recovery needs—straight from a running coach’s perspective.| Marathon Handbook
Pacing is everything in a strong race! Learn how to calculate your marathon pace, train at goal pace, and execute the perfect race-day strategy—whether you're chasing a PR or just aiming to finish strong.| Marathon Handbook
Want to run longer without burning out? Learn 11 expert tips from a certified running coach to safely build endurance—whether you're training for a 5K, half marathon, or beyond.| Marathon Handbook
In this article, I will provide you with the strategies and training necessary to run a sub-3:30 marathon, including pacing, workouts, mileage, and a sub-3:30-hour training plan for you to start today.| Marathon Handbook
There are several running coach certification programs, including online running coach certification programs that allow you to go at your own pace and| Marathon Handbook
Our 16 Week Marathon Training Plan is for beginner to intermediate runners who are looking to get marathon-ready.| Marathon Handbook
Kilian Jornet (or Kílian Jornet Burgada, in his native Catalan) is a 33-year-old Catalan mountain climber, ultrarunner, ski mountaineer, and self-proclaimed| Marathon Handbook
Wondering how long your longest long run should be during marathon training?We give you expert advice on finding the perfect distance based on your experience, fitness, and goals to help you crush race day.| Marathon Handbook
Learn how to qualify for the Boston Marathon, from understanding official time standards to choosing the right race and navigating the application process. Get the key details you need to earn your spot at this iconic event.| Marathon Handbook
