Could an anti-aging supplement help slow aging in humans? A supplement called NMN will now undergo testing in humans.| Cathe Friedrich
You’re probably familiar with afterburn, the extra calories you burn after a hard workout. But, how substantial is the afterburn effect?| Cathe Friedrich
High-intensity interval training – we know it has benefits, but did you know it may also slow the aging process. Here’s how.| Cathe Friedrich
Are there ways to increase the degree of afterburn you get after a workout? Here are the two factors that matter most. Find out more.| Cathe Friedrich