Can Music Make High-Intensity Interval Training More Effective?
A number of studies have looked at the impact music has on moderate-intensity exercise – but what about HIIT workouts?| Cathe Friedrich
A number of studies have looked at the impact music has on moderate-intensity exercise – but what about HIIT workouts?| Cathe Friedrich
Could an anti-aging supplement help slow aging in humans? A supplement called NMN will now undergo testing in humans.| Cathe Friedrich
High-intensity interval training – we know it has benefits, but did you know it may also slow the aging process. Here’s how.| Cathe Friedrich
Are there ways to increase the degree of afterburn you get after a workout? Here are the two factors that matter most. Find out more.| Cathe Friedrich
