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How High-Intensity Interval Training Slows Aging at the Cellular Level
https://cathe.com/high-intensity-interval-training-slows-aging-cellular-level/
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Tagged with:
cellular aging
high intensity
high intensity cardio
high intensity training
high intensity workouts
high-intensity exercise
High-intensity interval training – we know it has benefits, but did you know it may also slow the aging process. Here’s how.
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