Morning showers boost alertness, while night showers protect your skin’s microbiome. A microbiologist reveals how your shower timing can support natural circadian rhythms and overall skin health, worth reconsidering!| KetoVale
Explore the fascinating link between long-term yogurt intake and colorectal cancer risk, specifically the role of Bifidobacterium in tumors. This article reveals the potential tumor-suppressive effects of yogurt.| KetoVale
A Mayo Clinic study has found that heart attacks in younger adults often happen for reasons beyond clogged arteries. The hidden causes of heart attacks...| KetoVale
A fast-growing community for low carb ketogenic dieters to receive keto diet tips, recipes and motivation.| KetoVale
The results suggest that higher intake of low- and no-calorie sweeteners was associated with a faster decline in memory and other cognitive skills though the effect was most notable in participants under 60.| KetoVale
A neck crack might do more than relieve tension, it could actually shift your brainwaves. This study reveals how that audible pop may help your brain relax and rebalance in real time.| KetoVale
Sundown syndrome is a common but often misunderstood condition in dementia patients, causing late-day confusion and agitation. This article explores its causes, risk factors, and caregiver strategies.| KetoVale
Scientists are exploring how rosemary might help protect the brain from Alzheimer’s, boost memory, and support overall brain health in the future.| KetoVale
A new study suggests that drinking sugar like in soft drinks and sweetened beverages may be more harmful to your health than eating it in solid foods. Researchers found that liquid sugar is absorbed more quickly by the body, which can lead to sharper blood sugar spikes, increased fat storage, and a higher risk of chronic conditions like obesity, type 2 diabetes, and heart disease. This highlights the importance of watching not just how much sugar we consume, but how we consume it.| KetoVale
