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Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional regulation.| Parents
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Social anxiety is more than just shyness. Here's everything parents need to know—including what could trigger symptoms.| Parents
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Meditation can help young children release energy, process concerns, and find comfort at night. Try these simple steps to see if kids' sleep meditation can make bedtime easier for your child—and your family!| Parents
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Positive discipline is a parenting technique focused on kindness, trust, and connection. Here's why some experts say it's the ideal way to teach children right from wrong.| Parents
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Being a kid who feels things deeply can be challenging. Here's how to help your child manage their big feelings in ways that also teach them coping skills.| Parents
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A growth mindset sets kids up for success by helping them focus on the positive. Get expert tips on how to encourage a growth mindset in your child.| Parents
