Ayurvedic Cooking Course | AT THE CORE
Transform your cooking with ancestral Ayurvedic wisdom. Join our course for seasonal, vegetarian recipes, hands-on workshops, and community support.| AT THE CORE
Transform your cooking with ancestral Ayurvedic wisdom. Join our course for seasonal, vegetarian recipes, hands-on workshops, and community support.| AT THE CORE
Discover Ayurveda’s six tastes—sweet, sour, salty, pungent, bitter, astringent—and learn how they bring balance to digestion, mood, and energy.| AT THE CORE
Learn how to make rose & clay scrubs and masks with Ayurvedic secrets for adding honey, yogurt, aloe, and more.| AT THE CORE
Modern day yoga has embraced the belief that yoga poses should be done one after another in a class lead by a teacher…… But, that is not the traditional way of Yoga! And when we apply Yoga Asana…| AT THE CORE
We hear this a lot! A lot….. And we certainly understand how the momentum and hustle-bustle of a busy life can leave you feeling overwhelmed and frustrated with the ability to find even a bit of time…| AT THE CORE
