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One-Minute Tree Pose: Gain the Power of Strength & Stability | AT THE CORE
https://atthecore.ca/one-minute-tree-pose-gain-the-power-of-strength-stability/
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Modern day yoga has embraced the belief that yoga poses should be done one after another in a class lead by a teacher…… But, that is not the traditional way of Yoga! And when we apply Yoga Asana…
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