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We reviewed the best online resources for ADHD support and treatment based on cost, platforms, services offered, and more.| Verywell Mind
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Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. Learn more about psychotherapy.| Verywell Mind
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Positive mental health affirmations can support your mental health. Learn how to add them into your daily life and find 25 inspiring affirmations to get started.| Verywell Mind
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You don't have to wait until you've reached your breaking point to reach out for help. Here's how to know if speaking to a therapist might be beneficial.| Verywell Mind
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Individuation is a key concept in developmental psychology that involves developing an understanding of the self. Learn about how the individuation process works.| Verywell Mind