The American Academy of Pediatrics (AAP) discusses the importance of good nutrition in a baby's first 1000 days, especially for brain development.| HealthyChildren.org
Busy nights juggling sports, dance class, homework, and work or school events can create the perfect storm for making some regrettable food choices. Learn what to eat and when.| HealthyChildren.org
On average, sugar makes up 17% of what children consume each day. That's a lot of sugar―and half of that comes from drinks with added sugar! Here are ideas for how you can help your family reduce their added sugar intake.| HealthyChildren.org