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Sports Nutrition for Busy Families and Busy Lifestyles - HealthyChildren.org
https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Sports-Nutrition-for-Busy-Families-and-Busy-Lifestyles.aspx
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Busy nights juggling sports, dance class, homework, and work or school events can create the perfect storm for making some regrettable food choices. Learn what to eat and when.
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