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ADHD masking involves camouflaging symptoms in order to fit in, gain acceptance, and reduce stigma. Explore examples of masking in ADHD and find helpful ways to cope.| Verywell Mind
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ADHD is usually diagnosed in childhood but typically lasts into adulthood. Learn more about how symptoms change over time and whether ADHD gets worse with age.| Verywell Mind
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The symptoms of ADHD often go undetected, but testing for ADHD can help get an accurate diagnosis. Learn more about the different types of tests to detect ADHD.| Verywell Mind
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Finding the right treatment regimen can be tricky for both children and adults. Work with your doctor to find what medications and therapy work best.| Verywell Mind
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If you're looking for treatment for PTSD, many options exist. Learn some of the most common, as well as a few alternative and innovative remedies for treating PTSD.| Verywell Mind
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Social anxiety and PTSD are often connected. Learn why people with PTSD experience social anxiety and why PTSD and social anxiety disorder (SAD) commonly co-occur.| Verywell Mind
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Analysis paralysis means that you overthink decisions, which makes it more difficult to make a decision. Learn more about how to handle analysis paralysis.| Verywell Mind
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Adults and children living with ADHD face many challenges. While completing average tasks can take more effort, helpful strategies can make living with ADHD easier.| Verywell Mind
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Confidence is important for mental well-being and can boost resilience and motivation while lowering anxiety. Here are nine tips for how to be more confident.| Verywell Mind
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You don't have to wait until you've reached your breaking point to reach out for help. Here's how to know if speaking to a therapist might be beneficial.| Verywell Mind
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Exposure therapy is a behavioral treatment for PTSD that has been found to be effective. Learn more about exposure therapy and different techniques.| Verywell Mind