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Panic attacks often occur with a mix of distressing thoughts and physical sensations. Learn more about the two main types of panic attacks.| Verywell Mind
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Learn about the post-traumatic stress disorder rates among war veterans, plus find out what they can do for treatment.| Verywell Mind
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If you're looking for treatment for PTSD, many options exist. Learn some of the most common, as well as a few alternative and innovative remedies for treating PTSD.| Verywell Mind
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Social anxiety and PTSD are often connected. Learn why people with PTSD experience social anxiety and why PTSD and social anxiety disorder (SAD) commonly co-occur.| Verywell Mind
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You don't have to wait until you've reached your breaking point to reach out for help. Here's how to know if speaking to a therapist might be beneficial.| Verywell Mind
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Exposure therapy is a behavioral treatment for PTSD that has been found to be effective. Learn more about exposure therapy and different techniques.| Verywell Mind