Sleep for firefighters: Read 'Why We Sleep' to better manage shift work sleep
Dr. Matthew Walker's book puts the power of sleep into perspective for all first responders who struggle to sleep| FireRescue1
Dr. Matthew Walker's book puts the power of sleep into perspective for all first responders who struggle to sleep| FireRescue1
One study shows that injuries for firefighters working 48-hour shifts are highest during the second day of the shift| FireRescue1
