How Principals Can Support Social-Emotional Learning - Math & Movement
Boost student well-being with school-wide SEL activities. Find ways to support social and emotional development in classrooms as a principal.| Math & Movement
Boost student well-being with school-wide SEL activities. Find ways to support social and emotional development in classrooms as a principal.| Math & Movement
True happiness isn’t about constant laughter or a never-ending string of good days. It’s about a deep contentment and satisfaction in life. Observing truly happy people can reveal certain behaviors they often display. These behaviors don’t just magically appear, though. They’re cultivated and nourished daily, becoming a part of their daily routine. And guess what? … Continue reading "People who are truly happy in life often display these 9 behaviors"| Global English Editing
A guide for family caregivers. Tips for taking care of yourself while caring for your parent, child, spouse, or other loved one.| HelpGuide.org
Stress Less: New Ways to Cope More Healthfully. If you experience chronic long-term distress, it settles into your mind and body.| Great Oaks Recovery Center
Common physical symptoms of stress include headaches, fatigue, high blood pressure, and rashes. Our bodies and brain work together, so it should be no surprise that mental effects of anxiety often create a physical impact, too.| E-Counseling.com
Feeling overwhelmed? Discover quick ways to find calm with simple stress-relief techniques that help you reset and recharge fast.| Sim's Life
Sometimes, I notice people hitting the snooze button all Saturday, missing out on the quiet hours of the morning that could spark fresh ideas. They look forward to weekends but end up feeling more drained by Sunday night than they did on Friday. I’ve been there, too. We tell ourselves we need the break. But … Continue reading "10 weekend habits of people who never move forward in life, according to psychology"| Global English Editing
There are countless reasons why you might feel stressed or anxious. But the important thing is to work out how to manage these feelings so you can minimise their impact on your quality of life. Often, the first step can be to acknowledge your feelings, as then you can take steps to start feeling better.| Rest Less
Self-care and healthy life choices can support mental wellness and reduce stress so you can better cope with everything life throws at you. But how does self-care help with anxiety, and what can you do to reduce anxiety and feel more in control?| Thriving Center of Psychology
