Benefits of a Cardio Workout
An exercise physiologist explains what cardio exercise is, why it’s beneficial and how much of it you need to do to keep everything in shape, from your ticker to your toes.| Cleveland Clinic
An exercise physiologist explains what cardio exercise is, why it’s beneficial and how much of it you need to do to keep everything in shape, from your ticker to your toes.| Cleveland Clinic
Columnist Rivka Silver has found that strength training with Pilates has been the exercise that works best to relieve her inflammation.| Gaucher Disease News
At Garcia & Coman, our nursing home attorneys have more than 100 years of combined experience fighting for nursing home residents. Call today for a free, confidential consultation| Garcia & Coman, Nursing Home Neglect & Abuse Lawyers
Patients with osteoporosis can benefit from infusion therapy treatment. Learn more from Regional Cancer Care Associates.| Regional Cancer Care Associates
Did you know that cabbage is packed with health benefits? With a wide range of colors, shapes and sizes, the cabbage family of veggies deserves a place on your plate!| Cleveland Clinic
Why is bone broth so good for you? We ladle out the health benefits of this hot trend and share a simple slow cooker recipe.| Cleveland Clinic
Serotonin is a chemical that carries messages between nerve cells, telling your body how to perform various functions. Serotonin plays a role in mood, digestion and sleep.| Cleveland Clinic
A DXA scan is an imaging test providers use to screen you for osteoporosis. Learn how it works and when you’ll need one.| Cleveland Clinic
Cortisol is a steroid hormone that your adrenal glands release. It affects several bodily functions and mainly helps regulate your body's response to stress.| Cleveland Clinic
