Chiropractic care and physiotherapy support mental health by easing physical stress, improving movement, and enhancing overall well-being. The post How Chiropractic and Physiotherapy Can Support Mental Well-Being appeared first on Psychreg.| Psychreg
Sujok therapy offers an accessible way to ease stress and support mental health by stimulating points on the hands and feet. The post The Hidden Link: How Sujok Therapy Supports Mental Health Through Hands and Feet appeared first on Psychreg.| Psychreg
Monty Simmons redefines fitness with a science-led, empathetic approach, helping clients of all abilities achieve lasting results. The post Personal Trainer Monty Simmons Redefines Fitness with Empathetic, Science-Led Approach appeared first on Psychreg.| Psychreg
Fulvio Castellacci, Emil Evenhuis & Koen Frenken pdf Abstract: The geography of innovation has focused on the roles of innovation for regional development understood in terms of income growth, productivity, and job creation. We propose a broader view on regional development using the framework of wellbeing developed in other disciplines. Following this perspective, we outline […]| Papers in Evolutionary Economic Geography
Navigating the world of modern medicine can feel overwhelming, especially when patients are faced with multiple treatment options, unfamiliar terminology, and complex care systems. The decisions people make in these moments can affect not only their recovery but also their long-term quality of life. Understanding the available choices and how they align with individual needs is critical to ensuring better outcomes and reducing unnecessary stress. The post Understanding Treatment Options for B...| Mom With Five
A clutter-free space and connection to nature can both enhance your health and well-being. Learn how SMART goals and small steps make it possible.| VA News
In this 2-minute video, meditation teacher Christiane Wolf explains what “formal” and “informal” mean when it comes to mindfulness. The post Formal vs. Informal Mindfulness: 2 Ways to Practice appeared first on Mindful.| All Articles About Mindful Skills - from Mindful.org
The question that nearly all prospective meditators have: Will you actually have greater health and well-being if you meditate? Mindfulness teacher Steven Hickman addresses the question from a scientific (and pragmatic) perspective. The post Will My Well-Being Increase If I Meditate? appeared first on Mindful.| All Articles About Mindful Skills - from Mindful.org
I work with Neil. Sometimes we walk together and talk. He can be really serious. You should see his Facebook posts about Trump. He is also hilarious,... Click Sunflowers and Gratitude to read whole article| Julie Leoni
Welcome to the final installment of my series on everyday superfoods! In my previous posts, I debunked the hype around superfoods and highlighted the nutritional power of everyday foods like oats, peas, carrots, potatoes, tomatoes, green leafy vegetables, and lentils. Today, I’ll explore even more everyday superfoods and how to incorporate them into your dietContinua a leggere "Unlocking the Power of Everyday Superfoods"| Crisbie Coach
Welcome back to my series on everyday superfoods! In my previous post, I explored the truth about superfoods and highlighted some humble yet nutritious alternatives like oats, peas, and carrots. To…| Crisbie Coach
From massage chairs to meditation zones, campus recreation departments across the country are creating recovery spaces that help students, faculty| Campus Rec Magazine
This episode is a supplement to our Head of Remote series, helping organisations build more human, effective, and remote-first operations. In this special bonus episode of the Head of Remote podcast, we take a closer look at how remote and hybrid workplaces can better support neurodivergent professionals and why doing so creates stronger, more inclusive […]| Collaboration Superpowers
If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but can significantly improve mood under certain conditions – especially in the morning.| New Atlas
The University of Georgia is continuing its significant investment in campus infrastructure with several major capital projects underway. Designed to enhance the learning environment, student life and overall well-being, these projects reflect the university’s ongoing commitment to providing a world-class experience for students. The post Capital projects bring improvements to campus appeared first on UGA Student Affairs.| UGA Student Affairs
Family law disputes affect more than legal rights by deeply impacting emotional well-being and highlighting the need for support and resilience.| Psychreg
Artificial intelligence has barrelled into the classroom, and the infrastructure behind it could soon crop up in schools’ backyards.| EdSurge Articles
En son ne zaman bir duyguyu dibine kadar hissettiniz, biriyle paylaştınız? Veya en son ne zaman hakkıyla empati yapabildiğinizi düşündünüz? Duyguların ifade edilmesi gitgide geri plana itiliyor. İş…| vesaire
How can we be at peace with how things are right now? In this week’s guided meditation, Dr. Mark Bertin offers a practice to help us be gently aware of sensations, feelings, and thoughts that come up in practice, building presence in the rest of life. The post Meditation to Be At Peace With How Things Are appeared first on Mindful.| All Articles About Mindful Skills - from Mindful.org
Curious about how to start your own mindfulness meditation practice? This infographic from the Garrison Institute is a great place to begin.| Mindful
Permaculture in the pandemic It was the year of the pandemic. Living on the Wales and Shropshire border meant that our experience of that time was schizophrenic. ... Click A new Permaculture Design Course (this is a longer than usual read so grab a cuppa) to read whole article| Julie Leoni
The outlook is bleak for children who lose access to Medicaid in school. As one health expert put it, kids will get sicker, “which will cost everybody ...| EdSurge Articles
The Graduate Student Well-Being Challenge, launched in Fall 2024 by UGA Recreational Sports and the Graduate School, encourages students to build sustainable wellness habits through an eight-week series of physical, mental, and emotional health activities. Participants earn points for completing weekly challenges, with top scorers winning prizes. The post Graduate Student Well-Being Challenge Fosters Personal Growth at UGA appeared first on UGA Student Affairs.| UGA Student Affairs
A model to help frame how to prioritize mental well-being and what we can do as we navigate rebalancing work and life.| Bravely
Vulnerability is often perceived as a sign of weakness by the society. Contrary to popular belief, vulnerability is not a sign of fragility; rather, it… The post Embracing Vulnerability: The Key to Mental Strength and Well-being appeared first on Psychology of Everything.| Psychology of Everything
Student well-being is critical to academic success. That’s why the Center for Teaching and Learning (CTL), in collaboration with the Office of Cultivate Well-Being Action and Transformation (OCWAT)…| On Teaching and Learning @ Georgia Tech
Cultivating compassion helps us mend relationships while fostering emotional intelligence. Enjoy the benefits of loving-kindness with this guided meditation. The post A Loving-Kindness Meditation to Boost Compassion appeared first on Mindful.| All Articles About Mindful Skills - from Mindful.org
Lower birth rates could cause enrollment issues for schools.| EdSurge
Immigration raids have kept a large share of K-12 students from going to school, according to a new report.| EdSurge Articles
A new report found students were most frequently concerned with balancing life and school. The kicker? These concerns were shared with an AI bot, not ...| EdSurge Articles
This man, Robin Keen, is my old head teacher and my old employer. He is 93 or 97 depending on who I listened to and retired at,...| Julie Leoni
Fruit juices and smoothies are often considered part of a healthy, balanced diet. However, there is an ongoing debate about how beneficial they truly are for our health. In this article, we will ex…| Crisbie Coach
Today's blog emphasizes the importance of digital balance for organizations and strategies for preventing digital burnout in employees.| Word on Benefits
Too much work leads to burnout. Work with your manager to find a solution and take action to tend your own well-being. Your health is worth it.| Melody Wilding
In this episode, Tim Elmore discusses strategies for recognizing the challenges of generational diversity in the workplace and turning them into opportunities.... The post Leader Chat: The Future Begins with Z with Tim Elmore appeared first on Cognia.| Cognia
Jeff talks with Peter Gray on how structured schooling impacts kids' mental health, the rise of homeschooling, and the need for teacher autonomy.... The post Leader Chat: Free to Learn with Peter Gray appeared first on Cognia.| Cognia
In this episode of Leader Chat, Jeff speaks with renowned author and educational leader Dr. Douglas Reeves, about one of his many books, 'Fearless Schools.' Jeff and Douglas explore the importance of creating fearless learning environments, the science of trust in education, and the detrimental effects of a fix-it leadership approach. Douglas also delves into the topics of resilience, healthy conflict, and the true meaning of leadership. This essential discussion offers valuable insights and ...| Cognia
Not sure if you’re thriving or just surviving? I help you break down the stages of burnout (green, orange, red) so you can spot which zone you’re in—plus real-life fixes.| Notes by Thalia
By Janet Hamm-Tuverson Director of Addictions Counseling Services Are you worried your young adult might be glued to their screens a bit too much? In the digital playground of today’s world, screen addiction has emerged as a common challenge among young adults, often disrupting their daily lives. This guide aims to help parents understand screen…| OPI Residential Treatment Center for Young Adults – Private Pay Mental Heal...
With the increasing demand for healthier food choices, plant-based protein-rich (PBPR) foods have become pivotal in modern diets. However, the way these foods are classified often paints an unhealthy picture due to outdated processing classification systems. A recent study published in Nature sheds light on the need to reevaluate these systems to better reflect theContinua a leggere "Rethinking Food Processing Classification: A New Perspective on Plant-Based Protein-Rich Foods"| Crisbie Coach
In recent years, high-protein products have surged in popularity, largely due to their marketing as superfoods that can enhance fitness goals, support weight loss, and boost overall health. However…| Crisbie Coach
Pixar animator Andrew Beall shows his drawing of Pixar character ‘Elio’ to Cynthia Meza. At Lucile Packard Children’s Hospital Stanford, excitement filled the halls as hospitalized young patients anticipated a heartwarming event. In a gesture of compassion and community, the hospital hosted a special screening of Disney and Pixar’s latest original feature film, Elio. Elio centers on a space-obsessed boy with a vivid imagination who embarks on a cosmic adventure, encountering quirky al...| Healthier, Happy Lives Blog
In my family of origin, as I experienced things, there was no common language for dealing with the multitude of feelings that are integral to the human condition. It was as if we tried, in a group effort, to read Anna Karenina in the original without any prior knowledge of the Russian culture, language, or even the ability to read Cyrillic script. Emotions are sometimes characterised as `feelings in motion´. A wide array of emotions exists. The following list captures those generally identif...| SoberOasis
For many of us who lose their way having emerged from dysfunctional families, the opportunity arises when, after a period of active acting out in substance and/or process addiction, we finally get sick and tired of being sick and tired, and `hit bottom´. While this is not an ideal way of finding solid ground beneath our feet (we usually land on our ass, in fact!), it does enable us to finally begin inserting a solid foundation into the skimpy structure of what our life had become...| SoberOasis
Jon Elson is one of just a few at WashU who have achieved the milestone of 50 years of service.| Human Resources
Despite the fact that so many of them make it look easy, the daily lives of senior U.S. military leaders can be incredibly demanding. Laura Weimer examined how senior leaders manage their well-being (or, at times, struggle to do so) amidst these demanding careers, and she’s in the studio with host JP Clark to share her discoveries. Drawing from her research, Weimer highlighted the unique pressures of senior roles, including frequent relocations, intense scrutiny, and the weight of consequen...| A Better Peace: The War Room Podcast
Leading workplaces are shaping the future of work for women through flexibility, equitable parental leave, and strong wellbeing programs. Learn how progressive policies are closing the gender gap and driving retention in the workplace.| Great Place To Work Australia
Still stuck in your yes-girl era? Here’s how to stop people pleasing, say no without the guilt, and start communicating like the high-value woman you know you are.| Notes by Thalia
Writing I’m starting to understand my pattern. I seem to have written a book once every 6 years and this year as seen Farmotherlands birthed. Writing feels... Click Fluid and flow to read whole article| Julie Leoni
Any absence or lack of connectedness has more to do with the adult parents and caregivers than with the child herself. It is precisely because the caregivers are not emotionally and spiritually equipped to provide what the child needs, especially in the sense of being seen, and provided sufficient affection and safety to continue being her True Self, that she begins to experiment with ways of `earning´ or effectuating exactly that. We begin to develop a False Self to have our needs met. Rath...| SoberOasis
How can we bring young people into a sense of belonging that’s rooted not in pressure or performance—but in joy and celebration? We believe joy is more than a fleeting feeling. It’s a signal that you are safe. That you are seen. That you belong. And that’s where thriving starts. And in June, as we […] The post Joy as Power: How Camp Fire Creates Spaces Where All Youth Can Belong & Thrive appeared first on Camp Fire.| Camp Fire
How do various staff members at camp support youth and contribute to their well-being and sense of belonging? We talked to CITs, camp cooks, and facilites management staff to learn their roles in camper well-being and belinging.| Camp Fire
In today’s fast-paced world, finding ways to save money on everyday essentials can be a lifesaver. Fortunately, there are numerous strategies you can use to ensure you get the most bang for your buck. One effective way is by using discount vouchers at Latest Deals, … The post How to Save Money on Everyday Essentials for Your Family Home appeared first on Two Plus Dogs.| Two Plus Dogs
Do you know you have more cells in your body that are not yours, than are your’s? Mind-blowing isn’t it! We have ‘trillions of cells that are...| Julie Leoni
Support workplace nutrition with these 7 wellness tips to improve nutrition in the workplace — boost focus, energy, and productivity through smart food choices.| blog.corehealth.global
We all want to make the most of midlife, and a big part of that is taking care of our overall well-being. But stress, frustration, and unexpected challenges can knock us off balance. The key? Learning to respond mindfully instead of reacting automatically. The post How to stay calm when life feels out of control: tips for women over 40 appeared first on Midlife Pursuits.| Midlife Pursuits
This post is written by Niya McCray-Brown, Director of Community Engagement and Partnerships at Mental Health America Mental Health America and Camp Fire were founded a year apart, and our missions have more in common than you would expect. Our commonality is that we disrupt stigma and make space for those who feel excluded and […] The post It’s Mental Health Month – Shifting from Awareness to Action appeared first on Camp Fire.| Camp Fire
Wellness companies must adapt to trends and employee needs to stay competitive. Discover 5 ways to enhance wellness programs and drive better outcomes.| blog.corehealth.global
Discover how to evaluate the effectiveness of your health and wellness program to maximize employee engagement and program success.| blog.corehealth.global
Discover how prioritizing employee well-being through emerging health trends like GLP-1's and wellness programs can boost workplace engagement and productivity.| blog.corehealth.global
Thank you all for your lovely messages about the launch…I’m really glad it has created so many connections. Here’s one of the poems from the collection: And...| Julie Leoni
The post Akasawa Natural Recreational Forest appeared first on Zenbird Life.| Zenbird Life
Discover the power of employee feedback throughout the employee journey. See how surveys thrive with a unified feedback system.| People Element
Blog 'Nurturing A Living Future' by Darcia Narvaez - In the autumn of 2024 I spent most of a week with a set of remarkable women...| Local Futures
Cushman & Wakefield's Antonia Cardone reflects on pre-Covid workplace dynamics and how they have evolved five years later.| Work Design Magazine
How can I reverse my hypertension naturally? What brings blood pressure down the fastest? Tips to manage hypertension without medication.| Nkechi Ajaeroh
Success is a word that carries so much weight. From the time we’re young, we’re taught that success looks a certain way.| Elev8
Otter I found a dead otter by the side of the road the other day. It looked peaceful. Its front legs were crossed gently as if relaxing....| Julie Leoni
The 2025 BeWellUGA Fest is on February 25th, 4-7 PM. Connect with student groups and campus offerings, check out well-being demonstrations and activities, spend time with therapy dogs, and enjoy free food and giveaways.| UGA Student Affairs
Recently Black communities have increasingly turned to ancestral healing traditions—practices that sustained our ancestors through hardship.| Elev8
It's the fact that you can see the face of the person you love on the screen. The idea that you can see them without being physically present in the same pla...| Factory Garden 🏭🌳
Pain has a way of shaping us. It breaks us open, forcing us to confront parts of ourselves we might otherwise avoid.| Elev8
Many ancient healing traditions, including Ayurveda and herbalism, have long turned to the plant world for support in calming the nervous system and restoring balance.| Elev8
What if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces in a healthy home that promote happiness, balance, and longevity.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Your biggest barrier to success might be one you don't even see. Learn to identify and overcome unconscious bias and preconceived notions.| The Vector Impact
A few months ago, I collaborated with a team of business students from Macquarie University as part of their final-year project. Their task was to examine a real-world business and propose ideas for improvement. Over the semester, I met with the students a couple of times, and at the end, the entire class of 80 […]| Great Place To Work Australia
Enhance your wellness initiatives with an effective incentive program. Discover top 15 corporate wellness incentives for employees, categorized by budget.| blog.corehealth.global
Discover insights from the AbbVie Working Well Report on supporting employees with chronic health conditions. Learn how inclusive workplaces foster flexibility, empathy, & trust.| Great Place To Work Australia
I’m gathering words and lines and drops of rain to help me love it more: Fun facts from the Met Office: https://www.metoffice.gov.uk/weather/learn-about/weather/types-of-weather/rain/ Petrichor Petrichor is the smell...| Julie Leoni
The post Self-Care is Essential appeared first on Norfolk Botanical Garden.| Norfolk Botanical Garden
The post Artists in the Garden – Daniel Kathalynas appeared first on Norfolk Botanical Garden.| Norfolk Botanical Garden
In the continuous search for new wellness practices, the floating sound bath has emerged as one of the most relaxing experiences.| Velas Magazine
I love how tuning into the seasons becomes easier as I get older. Red wine and Guinness in the winter, white or rose and larger in the...| Julie Leoni
In 2012 (gulp!) I wrote a blog about Soul Family: the people who really get you, see you, know you, accept you, challenge you and like you...| Julie Leoni
When assessing the effectiveness of a social media platform, a few questions can help you decide if it is worth the time for your law firm.| 2Civility
Tech-Savvy Nutrition: Leveraging Apps and Online Tools to Promote Healthy Eating | Well-Being| Safe Search Kids
Here are 12 healing foods to add to your diet and eat every week to prevent disease in the future and more importantly to feel better right now. These healing foods will provide your body with the essentials, the building blocks to recover faster and to get rid of low grade chronic inflammation, which basically […] The post 12 Healing Foods To Eat Every Week appeared first on Raising Time.| Raising Time
Have you ever wondered how to sleep better at night? Well, these tips will help relieve sleep issues and help you sleep like a baby. So if you’re wanting to upgrade your sleep hygiene for better health and quality of life, check out these simple habits for a more restful and restorative sleep! In today’s […] The post Sleep Hygiene: 12 Tips to Resolve Sleep Issues appeared first on Raising Time.| Raising Time
There is power in affirmations, visualizations, and overall life outlook. Mindset isn't just a nice to have—it's everything.| The Vector Impact by Vector Marketing
Share this post:| Connected Social Media
A new study found that the vast majority of lawyers report working long hours and experiencing stress, but are satisfied with their jobs.| 2Civility
People who go alcohol-free or consume only small amounts of alcohol have lower risk of premature death and have a lower environmental impact, according to a new study led by Harvard T.H. Chan School of Public Health. It is the first large study to directly evaluate the impacts of adherence to recommendations in the landmark 2019 EAT-Lancet report.| Movendi International
Researchers Sangeeta Yadav and Kumar Ravi Priya of Jindal Global University and Indian Institute of Technology Kanpur, conducted a study to understand how migrant workers in Delhi and Kanpur understan...| Mad In South Asia
Mindfulness practice involves paying deliberate attention to the present moment, without judgment or attachment to the past or the future.| Psychology of Everything
By incorporating grounding into daily life, individuals can tap into the Earth's natural energy and support their overall well-being.| Serena Loves
Positive psychology, focusing on the study of happiness, offers a transformative approach to enhancing well-being and unlocking human potential.| Psychology of Everything
Best houseplants for beginners that are hard to kill and can help purify indoor air! Anyone can keep these air-purifying houseplants alive!| Raising Time
Want to save money and simplify your life? Well, then you need to have a list of things to stop buying! Here are some examples of things that do not improve your life in any way and are only taking up space in your home and money out of your pocket. If you stop buying […] The post 19 Things To Stop Buying To Save Money appeared first on Raising Time.| Raising Time
Here are 5 strategies you can implement to help support employees in managing their stress and anxiety for enhanced productivity and well-being.| blog.corehealth.global
