We Bengalis practiced “healthy eating” long before it became fashionable — detoxing with nim-begun (neem and brinjal), finding protein in dal aar bori (lentils and dumplings), and strength in macher jhol (fish curry). Each meal balanced teto (bitter) for wisdom, mishti (sweet) for hope, and sorsher tel (mustard oil) for pure attitude.| Indrosphere
Ilish Macher Tel Jhol with Begun s a light, fish curry that perfectly captures the essence of traditional Bengali home cooking.| Playful Cooking
If you’ve ever eaten at a roadside Kolkata dhaba, chances are you’ve tasted the legendary Bengali Egg Tadka Dal — a smoky, spicy, and protein-packed lentil curry enriched with scrambled eggs. Egg Tadka or Torka is a wholesome meal that you can even enjoy vegetarian by skipping the egg. What is Bengali Egg Tadka Dal?... Read More The post Egg Tadka/Torka Dal appeared first on Playful Cooking.| Playful Cooking
Elo Jhelo is a beloved traditional Bengali snack that's as fun to eat as it is to make. It is often prepared during Bengali festivals like Durga Puja, Diwali, or Bijoya Dashami. And enjoyed with a cup of tea. What exactly is Elo Jhelo Elo Jhelo is a fried, layered pastry snack made with flour,... Read More The post Elo Jhelo appeared first on Playful Cooking.| Playful Cooking
Bhapa Shorshe Paneer is a traditional Bengali dish prepared on special occasions. This dish is a vegetarian take on the classic "Bhapa Shorshe Ilish" (steamed mustard hilsa fish), replacing the fish with paneer (Indian cottage cheese). Bhapa Shorshe Paneer is aromatic, pungent, and rich—yet light, healthy, and very simple to prepare. Why You’ll Love Bhapa... Read More The post Bhapa Shorshe Paneer appeared first on Playful Cooking.| Playful Cooking
Tomato pora makha literally translates to “mashed roasted tomatoes” is a smoky, tangy Bengali dish. It is amazing as a dip, or even on toast.| Playful Cooking
Aloo Potol Torkari is a simple Bengali-style pointed gourd curry that has no onion or garlic. Minimal spiced veg curry.| Playful Cooking
‘Thor,’ the banana stem, embodies the essence of Bengali cuisine, illustrating resourcefulness and sustainability. This often-discarded plant part transforms into dishes like Thor Ghont…| Indrosphere
The memories of Delhi’s summer heat evoke thoughts of relief found in Tok Dal, a cherished dish from childhood. In a modest home, Ma expertly combined tangy raw mango with lentils, creating a…| Indrosphere
The essence of chorchori, a beloved Bengali dish, embodies the rich culinary heritage and resourcefulness of our ancestors. Growing up in Delhi, my mother maintained our cultural roots by preparing…| Indrosphere
Bandel cheese, a unique artisanal cheese from Kolkata, boasts a rich colonial history rooted in Portuguese influence. Originating in the 16th century, it combines local cheesemaking traditions with…| Indrosphere
As spring arrives, Bengali kitchens celebrate the seasonal beauty of Sojne Ful, or Moringa Flowers. These delicate blooms, integral to local culinary traditions, can be enjoyed as crispy fritters o…| Indrosphere
Laal Shaak is a very famous Bengali side dish that is paired with rice and ghee. The dish gets ready in 15 minutes with minimal ingredients.| Playful Cooking
Lau Er Khosha Bhaja (Bottle Gourd Peel Stir Fry) is a quintessential, humble everyday side dish, common to Bengali food culture.| Playful Cooking
Lau Bhaja Munger Dal is a classic Bengali Daal Recipe. It is light on the tummy and makes an amazing meal during warm summer days.| Playful Cooking
At the heart of Bengali cuisine, lies quick and easy Rui Macher Jhol, a quintessential Bengali fish curry that is cherished by all Bengalies.| Playful Cooking
This Bengali Aloo Bhaja holds a special place in the hearts of many, offering a crispy, flavorful experience and warms the soul.| Playful Cooking