Learn why including sourdough in your diet could make managing menopause a little easier — and tastier. The post Can sourdough help with menopause symptoms? appeared first on Good In Bread.| Good In Bread
And just like that, I’m a woman in midlife complaining about how media portray women who are in midlife. Part of this was prompted by watching three mind-numbing seasons of And Just Like That (AJLT…| K E Garland
Rereleasing our podcast with Karen Arthur, host of Menopause Whilst Black, on menopause, racial equity, workplace support, and joyful ageing. The post 187: MENOPAUSE MATTERS: Menopause whilst Black | Karen Arthur (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
Naturopath Angela Counsel shares menopause and midlife health wisdom in this re-release focused on hormonal balance throughout life. The post 186: MENOPAUSE MATTERS: Menopause, hormones and immune systems | Angela Counsel (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
We’re revisiting a brilliant conversation with Clarissa Kristjansson, mindfulness and menopause expert. She shares how to shift the narrative on menopause, embrace a holistic approach, and thrive through midlife and beyond. The post 185: MENOPAUSE MATTERS: Upgrading the menopause conversation | Clarissa Kristjansson (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
This re-release features Breeda Bermingham, author of Midlife Women Rock. We talk about changing menopause narratives, breaking taboos, and why midlife can be such a powerful time.| Magnificent Midlife
There is a common stereotype of women becoming “crazy” at menopause. It’s our culture’s well-entrenched way of writing off women who, at menopause, often go through the process of reclaiming their lives. For many women this reclamation process includes getting in touch with anger that arises from unmet and unacknowledged needs. When a woman begins […]| Christiane Northrup, M.D.
Menopause Game Changers revealed! Today I share tools and techniques that are truly helping me feel (and look) my best in menopause.| Dreena Burton | Vegan Recipes & Cookbooks
Kellie Gillespie-Wright discovers how hormonal changes impact memory, mood, sleep, and energy, why misdiagnosis is common, and how lifestyle, medical care, and emotional support can help women adapt, reframe, and thrive through perimenopause. Words: Kellie Gillespie-Wright. Images: Shutterstock, Pexels Panic attacks. Social withdrawal. Brain fog. A collapsing tolerance for other people’s nonsense. For many women […] The post Your perimenopause mind: managing mood, memory and sleep appeare...| Psychologies
Etwa um das 45. Lebensjahr beginnt bei den meisten Frauen das Klimakterium. Doch jede Frau erlebt die Umstellungsphase unterschiedlich. Während manche in der Zeit relativ beschwerdefrei sind, haben andere wiederum starke Wechseljahressymptome. Doch ein gesunder Lebensstil, pflanzliche Hausmittel oder eine Hormonersatztherapie können für Linderung sorgen. The post Klimakterium appeared first on Menoelle.| Menoelle
Der Begriff „Menopause“ steht für die letzte Periodenblutung im Leben einer Frau. Davor durchlaufen die Betroffenen die Wechseljahre, auch Klimakterium genannt. Diese Umstellung erlebt jede Frau anders. Lesen Sie in diesem Artikel alles Wissenswerte über die Menopause sowie die Wechseljahre, die Behandlung von menopausalen Beschwerden sowie hilfreiche Tipps für den Alltag nach dem Klimakterium. The post Menopause verstehen appeared first on Menoelle.| Menoelle
Eisen zählt zu den lebenswichtigen Spurenelementen, ein Defizit kann zu unterschiedlichen Beschwerden führen. Vor allem in den Wechseljahren ist Eisenmangel aber keine Seltenheit. Denn die hormonellen Veränderungen beeinflussen auch den Eisenhaushalt und können entweder die Aufnahme oder die Verstoffwechselung des Mikronährstoffes stören. Eisenmangel führt aber nicht nur zu Symptomen, welche das allgemeine Wohlbefinden beeinträchtigen, er verstärkt auch verschiedene Wechseljahresbesc...| Menoelle
Während der Wechseljahre sind Zyklusstörungen für die meisten Frauen eine Begleiterscheinung der hormonellen Umstellung. Viele Frauen berichten von besonders starken oder langanhaltenden Blutungen, manche haben auch Zwischenblutungen oder Schmierblutungen. Nach der letzten Monatsblutung befinden sich die betroffenen Frauen dann in der Menopause. Doch in manchen Fällen kommt es dennoch zu Blutungen nach den Wechseljahren. Welche Ursachen dafür in Frage kommen können und ob Sie dies unter...| Menoelle
Hitzewallungen, Stimmungsschwankungen, Zyklusunregelmäßigkeiten – die weiblichen Wechseljahre sowie damit einhergehende körperliche, seelische und geistige Begleiterscheinungen sind weitläufig bekannt. Weitaus weniger ist jedoch das männliche Pendant bekannt. Selbst wenn sich bei Männern die sogenannte „Andropause“ über einen deutlich längeren Zeitraum erstreckt und deshalb die Symptome nicht vom gleichen Ausmaß sind, so erleben dennoch viele Männer ab dem 50. Lebensjahr körp...| Menoelle
Die richtige Intimpflege in den Wechseljahren ✓ Bedeutung ✓ wichtige Hinweise ✓ geeignete Mittel zur Intimpflege ✓ die besten Tipps ➤ Jetzt informieren!| Menoelle
In this re-release, Jackie Lynch shares how diet and lifestyle impact menopause, the core of her brilliant book, The Happy Menopause. The post 183: MENOPAUSE MATTERS: How to have a happy menopause | Jackie Lynch (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
Maryon Stewart, pioneer of natural menopause, returns in this rerelease to share her non-drug program on menopause management, nutrition, libido, and more. The post 182: MENOPAUSE MATTERS: How to do a midlife refuel | Maryon Stewart (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
Celebrate the upcoming World Menopause Day with the Menopause Matters season of the podcast, where Rachel Lankester revisits expert voices and shows how lifestyle, health, and positivity can transform the menopause journey.| Magnificent Midlife
Women and heart disease is a hidden danger. Find out how to recognize risks and improve your heart health today.| Blue Sky MD
90+ stories about all things perimenopause: managing symptoms, hormone therapy, longevity advice, fertility, and sooooo much more. The post 90+ stories about the modern perimenopause experience appeared first on THE MIDST.| THE MIDST
Jeffrey Dach MD Podcast Estrogen is Cancer Preventative Many thanks to Corinne Furnari and Carol Petersen for inviting me onto their podcast show to discuss my new book, Bioidentical Hormones 101 second edition (2025) available on Amazon. =================================== ================================== … Continue reading → The post Jeffrey Dach MD Podcast Estrogen is Cancer Preventative appeared first on Jeffrey Dach MD.| Jeffrey Dach MD
This is one kind of "mansplaining" we can get behind.| Upworthy
The AI-powered company plans to enter the medical space, beginning with solutions for menopausal sleep disturbances and obstructive sleep apnea.| Sleep Review
TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence Images: PA; Ian West; Lucy North; supplied. Words: Lauren Taylor She may not be experiencing any menopause symptoms yet, but at 45, Dr Zoe Williams is making big changes so […]| Psychologies
Toronto, ON — Aranexx, a Canadian women’s health tech company, is proud to announce the official launch of Bastet Rising, a mobile app designed to empower women with personalized health insights—starting with menopause. Born from founder Tanya Lindsay’s own three-year struggle with debilitating menopause symptoms, Bastet Rising helps women track symptoms, log hormone and supplement […] The post Canadian FemTech Startup Aranexx Launches Bastet Rising: A Personal Health Advocate for M...| Femtech Canada
With the rise of menopause capitalism, we urge for a parallel revolution in how menopause care is delivered, governed, and accessed.| THE MIDST
Our brains undergo changes throughout life and especially at midlife. Neuroscientist Dr Sarah McKay explains what's going on.| Magnificent Midlife
Nahrungsergänzung Wechseljahre: So machen Sie mit Supplementierung das Beste aus Ihrem neuen Lebensabschnitt ➤ Jetzt informieren!| Menoelle
The two entrepreneurs launched their product in Tesco and Superdrug, and sold out three times over| Liverpool Echo
Schilddrüsenfunktionsstörung in den Wechseljahren ✓ Überfunktion vs. Unterfunktion ✓ Risiken und Folgen ✓ die besten Tipps ➤ Jetzt informieren!| Menoelle
Struggling with how to lose menopause belly fat? Here's what actually works: no detoxes, no magic supplements, just real strategies for real| Justin Thomas Miller
Wie kommt es zu Kaliummangel in den Wechseljahren? ✓ Symptome ✓ Ursachen ✓ Vorbeugung ✓ Behandlung ➤ Jetzt informieren!| Menoelle
In the last post, we explored fundamental nutritional habits to manage inflammation, insulin resistance, gut health and stress resilience which can all impact perimenopause symptoms. Now, let’s build on that foundation with advanced strategies to further tackle the effects of fluctuating and fading hormones. Perimenopause often prompts us to think about long-term well-being. As estrogen, progesterone and testosterone levels decline, we may face challenges such as muscle loss, rising LDL cho...| SAS Life
Vitamine in den Wechseljahren: Was braucht der Körper? ✓ Ernährung ✓ Risiken ✓ Vorbeugung ► Jetzt informieren!| Menoelle
Every woman’s experience of the menopause is different. Some sail through it. For others it’s more difficult to navigate.| Workplace Wellbeing Professional
What kind of research are we funding? Antoine Louveau, MD, Tara DeSilva, PhD, and Jielin Xu, PhD, share the details of their projects and how their work could change the story of women and Alzheimer’s disease.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Dr. Liz Chrastil scanned her brain before, during and after pregnancy. What she find could change our understanding of women's brains.| THE WOMEN'S ALZHEIMER'S MOVEMENT
A Compassionate Look at the Overlap No One Talks About (But Should) Imagine trying to navigate a busy kitchen with timers ringing and ingredients scattered all over the place. Just as you’re starting to get a handle on it, someone turns off the lights and hides half your cutlery. That’s what menopause can feel like […]| Mind & Body Works
Women struggling with perimenopause and menopause symptoms are often prescribed antidepressants instead of real solutions.| Nava Health
Struggling with mood swings in your 40s or 50s? You're not alone. Learn how to cope with those hormonally-charged emotions during menopause.| Psychologies
Dr. Batur specializes in women's health and Dr. Just specializes in neurology. These experts weigh in on hormones and brain health.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Early menopause and poor brain-connection health may interact to increase Alzheimer's disease risk in women, a study found.| Alzheimer's News Today
Got hyperpigmentation? Here’s what to do for complexion correction.| Sisters
Like most OB/GYNs, I've prescribed my share of birth control pills, even though I've long argued that there are safer alternatives that are just as effective when used conscientiously. As long as you don't mind putting your ovaries on| Christiane Northrup, M.D.
Here’s my honest review of M4 after using the estriol cream for three months. Alloy's products are made specifically for women in perimenopause and menopause.| THE MIDST
Why many black women reach menopause earlier than white women, have worse symptoms like hot flashes, trouble sleeping, and depression, and are less likely to receive adequate medical and mental health treatment.| THE MIDST
We asked two menopause experts, Dr. Mindy Goldman, chief clinical officer at Midi Health, and menopause coach, Sue May, to help us figure out how to know if you're in perimenopause.| Jenny
Progesteron - Sexual- oder Wohlfühlhormon? ✓ Rolle & Funktion ✓ Folgen, Diagnose & Behandlung eines Progesteronmangels ➤ Jetzt informieren!| Menoelle
Östrogen - Der Taktgeber des weiblichen Körpers ✓ Rolle & Funktion ✓ Diagnose, Folgen & Behandlung eines Östrogenmangels ➤ Jetzt informieren!| Menoelle
Vorzeitige Wechseljahre: Ende der Menstruation vor dem 40. Lebensjahr? ✓ Symptome ✓ Ursachen ✓ Diagnose ✓ Tipps ➤ Jetzt informieren!| Menoelle
Blutungen Wechseljahre - Veränderung der Periode ✓ unregelmäßige Blutungen ✓ sehr starke Blutungen ✓ Schmierblutungen & mehr ➤ Jetzt informieren!| Menoelle
Why does menopause matter in the workplace? ✓ How should HR teams respond? ✓ What policies should be put in place? ✓ Best practices ➔ Read here!| Tivian US
This blog talks about the menopause and how the tarot can help with this powerful rite of passage.| Tarot and Kitties by Oephebia
Hormone replacement therapy is something that my doctor and I have discussed for a few years now. I was in my late 30s when I started to experience symptoms that fit into the category of perimenopause. While those symptoms were tolerable early on and didn’t occur all that frequently, they only became more prevalent as […] The post My Experience With Midi Health Menopause HRT Treatment appeared first on Fit Healthy Reviews.| Fit Healthy Reviews
Choosing the best hormone replacement therapy for your specific symptoms doesn’t have to be overwhelming and stressful. With the right support, education and assistance, you can quickly be on your way to feeling more like yourself.Let’s dive into the best hormone replacement therapy options for women who are experiencing frequent hot flashes and temperature dysregulation. […] The post The Best Hormone Replacement Therapy for Hot Flashes appeared first on Fit Healthy Reviews.| Fit Healthy Reviews
I compare and contrast Winona vs Midi Health to find out which Hormone Replacement Therapy for menopause is better.| Fit Healthy Reviews
Pueraria Mirifica Is a medicnal Plant With Various Uses. These Include Treating Menopausal Symptoms, Heart and Brain Health and Protection Against Disease.| Healthy Focus
