You’ve run the marathon. Now, you're on the hunt for your next challenge after the marathon—and there’s a world of possibilities awaiting you!| The San Francisco Marathon
Training for a marathon (or any foot race) can get repetitive quite fast. That’s where alternative cross-training methods come in to make things fun again and help prevent overuse injury and mental burnout! It’s that extra sauce to spice up your running game. Written & edited by Pavlína Marek We’ll go beyond the traditional gym […] The post Unconventional Cross-Training Methods to Boost Your Running Performance appeared first on The San Francisco Marathon.| The San Francisco Marathon
When it comes to running, there’s nothing more important than preventing injury. Here's your how-to for achieving just that!| The San Francisco Marathon
Returning to running after the holiday season can feel like going on a mountain run in flip-flops. Coach Grant is here to help you get back.| The San Francisco Marathon
Explore the key benefits of cross-training employees, from enhanced skills to improved teamwork, and learn best practices for successful implementation.| The Change Management Blog