EMDR Trained vs Certified How a person is equipped to practice a type of therapy can be confusing, especially when phrases seem to be the same, like EMDR trained vs certified. The terms “EMDR trained” and “EMDR certified” are often used to characterize clinicians’ knowledge of doing Eye Movement Desensitization Reprocessing (EMDR), but they have […] The post EMDR Trained vs Certified first appeared on BridgeHope Family Therapy.| BridgeHope Family Therapy
How to Calm Anxiety at Night Patti Smith once sang that the night belongs to lovers, but for many people, the night belongs to agonizing self-recapitulation and bleak (self-fulfilling) predictions. The bed suddenly doesn’t feel like a place to rest – it feels like a stage where the mind performs for an audience that rarely, […] The post Why Do I Get Anxiety at Night first appeared on BridgeHope Family Therapy.| BridgeHope Family Therapy
What are Different Types of Gaslighting and How to Respond Types of Gaslighting Gaslighting is a manipulative tactic designed to make you question your reality. It can take various forms, from denying facts to twisting your emotions, and it often leaves you feeling confused and isolated. Understanding the different types of gaslighting is crucial […] The post Types of Gaslighting first appeared on BridgeHope Family Therapy.| BridgeHope Family Therapy