Lavender is prized for its cleansing and calming properties—relax and unwind with Terry Barlin Vesci’s soothing Sugar Scrub recipe. The science on lavender and its health benefits is surprisingly abundant, especially compared to that of other plants. Clinical trials conducted by medical research facilities, such as the University of Maryland Medical Center, the University of Arizona Andrew Weil Center for Integrative Medicine, and the division of life sciences at Kagoshima University in...| Hachette Book Group
Clinical herbalist Maria Noël Groves shares her time-tested tea recipe for getting a good night’s sleep. This potent yet tasty sedative tea can be enjoyed by all ages, adjusting the dose as needed. You can take it as a daytime antianxiety tea, but it may make you sleepy. https://youtu.be/fLEgFlMxRak?si=8BjBQwZBS5SOt36u Using more lemon balm and less passionflower and skullcap will make it less sedating. The formula listed below is for a small cup of tea at just 4 to 6 ounces, so that...| Hachette Book Group
Studies show that Lavender contains antibacterial, antiviral, and calming properties—try this fragrant Sugar Scrub recipe to relax and unwind.| Da Capo Press
Clinical herbalist Maria Noël Groves shares her time-tested tea recipe for getting a good night’s sleep.| Da Capo Press
Studies show that Lavender contains antibacterial, antiviral, and calming properties—try this fragrant Sugar Scrub recipe to relax and unwind.| Hachette Book Group
Clinical herbalist Maria Noël Groves shares her time-tested tea recipe for getting a good night’s sleep.| Hachette Book Group
Studies show that Lavender contains antibacterial, antiviral, and calming properties—try this fragrant Sugar Scrub recipe to relax and unwind.| David Sedaris Books
Clinical herbalist Maria Noël Groves shares her time-tested tea recipe for getting a good night’s sleep.| David Sedaris Books