Shelf-Stable, Gut-Unstable: The story behind white bread - Good In Bread
What’s really inside supermarket white bread? We explore its industrial roots, the Chorleywood method, and how sourdough offers an alternative.| Good In Bread
Learn why including sourdough in your diet could make managing menopause a little easier — and tastier. The post Can sourdough help with menopause symptoms? appeared first on Good In Bread.| Good In Bread
Sourdough fermentation does more than make your loaf tangy and chewy — research shows it can break down some gluten, making it easier on your stomach for those with gluten sensitivity. Curious to find out more? The post Can you eat sourdough if you’re gluten sensitive? appeared first on Good In Bread.| Good In Bread
What’s really inside supermarket white bread? We explore its industrial roots, the Chorleywood method, and how sourdough offers an alternative.| Good In Bread
Discover how fermented wheat flour keeps bread soft and mould-free. Learn the truth behind this “natural” ingredient and why it’s more industrial trick than traditional baking.| Good In Bread
Want bread that satisfies? Sourdough’s lower GI, fibre & mindful eating experience keep you full longer. Explore why it’s better for energy & appetite.| Good In Bread
Wondering if sourdough is better for IBS? Learn how its natural fermentation lowers FODMAPs, supports gut health & may ease digestive issues.| Good In Bread
Learn when to eat sourdough bread for optimal health benefits. Backed by science, this guide covers the best times to enjoy sourdough for blood sugar control, digestion, energy, and workout recovery.| Good In Bread
Is sourdough bread a better option for people with diabetes? Learn how it affects blood sugar, its glycaemic index, and whether it fits into a diabetic-friendly diet.| Good In Bread
Curious about what sets our bread apart? We delve into the benefits of stoneground flour, from superior nutrition to richer flavour. Learn why this traditional milling process makes a big difference in taste and health. Read on to find out why our artisanal loaves are a cut above the rest!| Good In Bread
What makes sourdough authentic? Is all sourdough created equal? These are some questions we answer while diving into the 11 key differences between sourdough and sourfaux.| Good In Bread
