Discover how fermented wheat flour keeps bread soft and mould-free. Learn the truth behind this “natural” ingredient and why it’s more industrial trick than traditional baking.| Good In Bread
White bread might be soft, nostalgic, and everywhere — but behind the supermarket loaf is a story of speed, science, and ultra-processing. We dig into the rise of the Chorleywood method, why 80% of bread in the UK still comes from it, and what a better white loaf could look like. The post Shelf-Stable, Gut-Unstable: The story behind white bread appeared first on Good In Bread.| Good In Bread
Want bread that satisfies? Sourdough’s lower GI, fibre & mindful eating experience keep you full longer. Explore why it’s better for energy & appetite.| Good In Bread
Wondering if sourdough is better for IBS? Learn how its natural fermentation lowers FODMAPs, supports gut health & may ease digestive issues.| Good In Bread
Discover the top 3 health benefits of sourdough bread — from improved digestion and no sugar crashes to greater satisfaction. Learn why sourdough might be the better bread choice for you and your family.| Good In Bread
Learn when to eat sourdough bread for optimal health benefits. Backed by science, this guide covers the best times to enjoy sourdough for blood sugar control, digestion, energy, and workout recovery.| Good In Bread
Is sourdough bread a better option for people with diabetes? Learn how it affects blood sugar, its glycaemic index, and whether it fits into a diabetic-friendly diet.| Good In Bread
Curious about what sets our bread apart? We delve into the benefits of stoneground flour, from superior nutrition to richer flavour. Learn why this traditional milling process makes a big difference in taste and health. Read on to find out why our artisanal loaves are a cut above the rest!| Good In Bread
Discover the surprising protein content in our sourdough bread! Unlike typical breads that are seen as carb-heavy, our sourdough offers a natural, nutritious protein boost, making it a standout choice for those seeking a balanced diet.| Good In Bread
Discover the fascinating history of bagels! We answer intriguing questions like how the bagel made its way to America and when the bagel craze truly began. Dive into a detailed timeline of the bagel's travels across the world and explore its journey through different cultures and eras.| Good In Bread
What makes sourdough authentic? Is all sourdough created equal? These are some questions we answer while diving into the 11 key differences between sourdough and sourfaux.| Good In Bread