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Can sourdough help with bloating, gut health and IBS? - Good In Bread
https://wearegoodinbread.com/sourdough-gut-health-bloating-ibs/
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Tagged with:
gas
gut health
digestion
bloating
gluten
sourdough stories
fodmap diet
easy to digest
Wondering if sourdough is better for IBS? Learn how its natural fermentation lowers FODMAPs, supports gut health & may ease digestive issues.
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