This indica-dominant Divine Kush Breath strain delivers 23-25% THC with dessert aromas and surprising mental clarity alongside deep relaxation. The post Divine Kush Breath appeared first on Sativa University.| Sativa University
Insomnia affects millions of people worldwide, disrupting their physical and mental health. In this article, we’ll explore effective strategies to get rid of insomnia and... The post How to Get Rid of Insomnia: Effective Strategies for Better Sleep appeared first on Your Local Psychiatrist.| Your Local Psychiatrist
I never knew sleep could be this interesting! I recently started listening to a lot of new podcasts – I love having them on my ear when I’m doing monotonous, brainless work in the offic…| Trey Stone, Author
New Study Offers Hope For CBD and Insomnia Millions suffer and each day only makes you feel worse. Now a new study offers hope for CBD and insomnia. The post New Study Offers Hope For CBD and Insomnia appeared first on The Fresh Toast.| The Fresh Toast
We offer expert therapy and counseling at Dr. Messina & Associates in Southlake and Flower Mound to help you break […] The post The Link Between Anxiety, Depression, and Sleepless Nights appeared first on Dr. Messina & Associates.| Dr. Messina & Associates
Chocolate OG strain delivers rich cocoa and earthy flavors with a deeply relaxing high that's perfect for stress relief, sleep, and evening use.| Sativa University
Midnight snacking during insomnia and a bunch of other trouble. Just a regular day, it seems…| Claudette | Writer of Words etc
Good sleepers tend to have different kinds of thoughts in bed.| Sleep Review
Bea shared her collagen experience and insights on one of the collagen blogs: I discovered the correlation between terrible anxiety and collagen myself several years ago! Couldn’t find any data about it then so just assumed I was a weirdo. But then my 26 yr old daughter started having terrible panic attacks. And bam! She […]| everywomanover29 blog
Are you one of the many people who struggles with falling asleep? The constant flow of information and the stress of daily life can make it difficult to quiet the mind and drift off into a peaceful sleep. One method that I found recently is “cognitive shuffling.” But what exactly is cognitive shuffling, and can it really help you fall asleep? Understanding Cognitive Shuffling Cognitive … The post Have You Ever Heard the Sleeping Technique “Cognitive Shuffling”? appeared first on Wis...| Wise & Shine
Passionflower (passiflora incarnata) Medicine-- it's a good herb to know. We use the stems, leaves and flower when the leaves are very green near the beginning of the flowering period. Passionflower is a phenomenal herbal medicine and always a part of my apothecary. Don't you just wonder about that name? Such an interesting plant ally.... Read More The post Passionflower Medicine appeared first on Studio Botanica.| Studio Botanica
For a surprising number of people, the summer season brings an unwelcome guest: insomnia.| Sleep Review
You might have heard cannabis and cannabinoid products can help people sleep.| Sleep Review
A gamer neurologist discusses whether YouTubers are onto something with this Millennial-meets-Gen-Z craze| aftermath.site
I’ve compiled one of the most extensive collections of science-informed sleep tips you’ll find online. These aren’t just folk psychological recommendations, but grounded in research, and the list continues to evolve. ✅ Tips for falling asleep ✅ Advice on staying asleep ✅ What to do if you wake in the middle of the night ✅ … Continue reading Updated List of Recommendations for Better Sleep| CogZest
Daily writing promptWhat time do you go to bed and wake up currently?View all responses Hello dear friends,I hope this blog finds you in a cheerful and reflective mood. Today’s prompt is deceptivel…| Retiredकलम
On June 20, 2025, Insomnia Awareness Night highlights the impact of chronic insomnia and promotes effective treatments like CBT-I.| Sleep Education
A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it has a lot of new fans in 2025, it's been the focus of research for more than a decade, with…| New Atlas
Healthy sleep equals good sleep habits. Lack of sleep can result in stress, lack of concentration, disease, memory loss, lower motivation and fatigue.| OAWHealth
Insomnia affects 1 out of 10 people in the US. Learn the fact from the fiction when it comes to the causes and cures for insomnia.| Male Health Review
insomnia bitessleep retreats then disappearslong into the nightI meet spirited voicesthey converse with me til’ dawn💞Suzanne| Brazanne Muse
Learn how sleep disorders can increase the risk of heart disease and explore the key factors that contribute to the development of cardiovascular problems.| Jacksonville Sleep Center
I couldn't sleep last night. Had insomnia the last two nights, really, but it was severe last night. I was awake at 3:00 a.m.| Emily Suess
Many people are turning to mindfulness practices, meditation, and therapy to support their mental health, but reading also provides significant benefits.| Plus by APN
Are you one of the millions of Americans who struggle to fall asleep or stay asleep all night? Does your anxiety or depression make your insomnia worse?| Plus by APN
Fall asleep quickly and easily with this DIY Linen Sleepy Time Pillow Spray made with Lavender or doTERRA Serenity essential oils. Use this sleepy time spray on your sheets and pillow just before you crawl| Desert Naturals
Identify and treat insomnia with our step-by-step guide. Learn about symptoms, causes, and effective treatments for better sleep.| Jacksonville Sleep Center
While getting a bad night’s sleep every now and then is normal, consistently struggling with going to sleep and staying asleep may be a sign of a sleep disorder called insomnia.| Jacksonville Sleep Center
Every morning, I wake up and assess how I'm feeling. Some days, I can't move from my bed. Other times, I can pull myself up and somehow can get to class. My clothes and my makeup provide a mask that helps me get through the day. I don't know what it is about makeup, but it just helps me to feel like I'm a bit functional. Eyeshadow brightens up my tired eyes. Foundation balances my skin tone, hiding the redness of my skin. Concealer covers up the bags under my eyes, hiding my lack of sleep. Bo...| Chronic Migraine Ellie
For the past week, I have been living in what I can only describe as a state of unrelenting exhaustion. The main culprit: chronic insomnia. The impact on my body and mind has been debilitating. Most of us have experienced sleepless nights. But for those of us who have been through cancer treatment, particularly aggressive […] The post Frozen Toes and Sleepless Nights: The Reality of Being a Cancer Survivor appeared first on Lymphoma News Today.| Lymphoma News Today
There are two things that amuse me about the childhood stage when it comes to sleep.One is that children like to skip afternoon naps in the name of not wanting to miss playtime. The other is that c…| Thoughts Of Gertrude
Different sleep techniques and guides to improve and have a more natural nightly rest. The post 5 Natural Sleep Hacks to Instantly Improve Your Nightly Rest appeared first on NYCIM.| NYCIM
The USPTO has awarded Nexalin Technology Inc a new patent relating to its method of use, which covers key aspects of the technology that enables patients to receive treatment from the privacy of their homes.| Sleep Review
Improving sleep isn't just about getting comfy in bed. It's also about training our brains to connect the bed with sleep.| Sleep Education
Insomnia is common during times of stress, anxiety, and uncertainty -- like now! We are facing health anxiety, election stress, and more.| Dr. Sharon Martin, LCSW
Autistic individuals often have difficulty falling or staying asleep. It is estimated that 40 to 83% of autistic individuals have some form of sleep disturbance. Autistic children are twice as likely to have sleep issues as typical children or children with other developmental conditions. Disordered sleep is also one of the first concerns reported by parents. As diverse as autism…| Autism Awareness
CogSci Apps Corp. co-founder, Dr. Luc P. Beaudoin and colleagues will present three research posters at the World Sleep Congress, September 2019. All three publications are related to Beaudoin's theory of sleep onset and insomnolence on which mySleepButton is based.| CogSci Apps®
5 alternative names for this series| Lara L. Schenck
