Do you like your pre-run cuppa? Let's talk about the role caffeine plays in your training, and how coffee and running go together!| The San Francisco Marathon
Complete Guide to Feeding Electrolytes for Horses or Salt When humidity soars and temperatures climb, you know it's time to reach for electrolytes—especially if you're on the trail or in the paddock sweating in the summer heat. But what about your horse? You probably know salt is essential for health and hydration—but do horses need an electrolyte as well? Is salt the same thing? Here’s the short answer: salt is an electrolyte, but it’s not the only one your horse needs. Confused? L...| Redmond Equine Blog
Winter Horse Riding Tips | Top Picks for Cold Weather Riding Gear Being mired in cold temperatures or snow doesn’t have to put a stop to quality time in the saddle. It’s important to keep horses moving during winter months, and time together helps you stay connected and on track to meet goals. While it requires a bit more preparation and perhaps a shorter ride, winter can still provide productive experiences on the trail! Below are suggestions from vetted endurance rider Karen Chaton on h...| Redmond Equine Blog
Your Guide to Caring for Horses in Winter Winter weather is here once again! As the season welcomes wintry landscapes and cozy nights in, it also brings not-so-welcome bone-chilling temperatures, freezing rain and snow, and icy conditions for you and your horse to navigate. You want to keep your horses healthy, warm, and safe in winter. We have some suggestions to help you do that! Learn more below about horse care in cold weather and how to reduce icy conditions that pose slip risks for horses.| Redmond Equine Blog
Safety at events with crowds takes planning, street smarts, and reasonable precautions at the event. Many of us will travel to view parades, sporting events, concerts, etc., in the months to come. Use my 12 essential safety tips at events with crowds. Generally, we only think about the event and the excitement of being there […]| Travelers United
Beat the summer heat with tips for staying hydrated, including using a water cooler at home or office for convenient, refreshing access to cool water all day.| Living-Water
Rabbit.org condemns the lenient sentencing of Peacebunny CEO Stephanie Hope Smith after 47 rabbits died and hundreds more suffered under her care.| Rabbit.org
Water is the essence of life, making up about 60% of the human body and driving nearly every physiological process. While hydration is often linked to physical health—supporting muscle function, digestion, and temperature regulation—its impact on mental health and cognitive performance is equally vital. In 2025, as mental wellness becomes a global priority, understanding how hydration influences mood, focus, and brain function is essential.… The post The Role of Hydration in Mental Heal...| Whole Life Challenge
The Off-Season WLC Skill Practices are mini-challenges intended to help you fine-tune different aspects of your health and wellness. Offered between Challenges, these weekly practices address fitness, nutrition, stress reduction, productivity, and personal connection — because health is about far more than food and the gym (and we could all use a little practice). Drink Water with Each Meal and Snack This Week Simple Instructions: Each day this week, when you eat a meal or have a snack, dri...| Whole Life Challenge
High-performing, evidence-based, rationally composed and natural cosmetic products are intrinsically linked to substantiated and truthful advertising claims.| CosmEthically ACTIVE certificate
Learn why hydration is essential if you workout—see how it can influence performance, prevent muscle cramps, and support recovery.| Advanced Orthopedics and Sports Medicine Institute, PC.
Head-to-toe health is about layering small, manageable habits that support each other over time. The following strategies can help you create a daily routine that works in real-world settings| Health Loops
It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our bodies react, hormonally, to stress, keeping cortisol in check and in turn lowering the risk of many…| New Atlas
This week in the world of sports science, caffeine chewing gum, sweat testing, and the Tour de France!| Science for Sport
Let’s explore the best tips for staying hydrated in the heat—without commercial sports drinks full of dyes and sugar.| Common Sense Home
Energize your morning with lemon ice cubes! This habit has helped me start my day in a way that helps me feel better so that I can love others better.| Revelation Wellness
Much like the low-fluid warning light in a car, a new wearable sensor linked to a smartphone app is set to alert people when their hydration levels are dangerously low. The device could be a big help to athletes, first responders, and many others.| New Atlas
This week in the world of sports science, hydration monitoring technology, risk exposure, endurance exercise during pregnancy| Science for Sport
There are many science-backed benefits to tart cherry juice for runners. See how much to take and when.| Nutrition for Running
Dehydration doesn't only happen during the warm, summer months. Make sure you are hydrating properly for winter runs! Dehydration in the winter may look...| Nutrition for Running
Symptoms of electrolyte imbalances may overlap with those of adrenal fatigue and thyroid disease. Learn more about electrolyte imbalances and Hashimoto's.| Dr. Izabella Wentz, PharmD
In der heutigen schnelllebigen Zeit ist es oft eine Herausforderung, sich unter der Woche gesund und ausgewogen zu ernähren. Lange Arbeitstage und wenig| MeineTipps24
Electrolytes do more than hydrate you. Learn what they actually do, how to spot an imbalance, and the best ways to restore them quickly and safely.| PureDropIV
In an age of convenience, marketing, and tap-to-order solutions, it’s easy for myths about spring water to ripple through the conversation. We believe the clearest…| Find A Spring
Feeling dehydrated? Learn how long it takes to rehydrate, which methods work fastest, and why options like mobile IV hydration are often more effective than drinking water alone.| PureDropIV
Spring is all about fresh starts, and at Moody Teas, that means making space for new flavors! As part of our seasonal refresh, we're retiring Chamomile Medley and Jaidrate—two blends we’ve loved but can’t keep in stock year-round. While it’s bittersweet to say goodbye, we’re excited for what’s next. Stock up while you can, and stay tuned for fresh new blends coming soon!| Moody Brands
Discover the importance of hydration for overall health and well-being, and earn how to recognize signs of dehydration and stay properly hydrated!| Male Health Review
Discover 10 ways to balance your life with healthy portions and hydration tips. Transform your eating habits and boost your energy for lasting wellness.| Nanani World
Are you running in the summer? Knowing about hydration for running in hot weather can help keep you hydrated, fueled, and improve your performance. Here are some tips for how to stay hydrated on those warm summer runs. The post How to Stay Hydrated When Running in Summer appeared first on Nutrition for Running.| Nutrition for Running
Investing time and effort into your self-care isn't just a Sunday thing. Small, simple daily habits are possible to adopt—even for you.| Mile High Fitness & Wellness
Got back to back long runs on your plan? Here's what you need to know about fueling back to back runs properly to improve performance...| Nutrition for Running
Unlock the secrets to a happier tummy with top digestive health hacks and improve your digestion, gut health and overall well-being.| ColonCleansers.net
Homemade electrolyte drinks are some of the best electrolyte drinks for runners. Endurance athletes and those competing in intense exercise...| Nutrition for Running
Discover the pros, cons, and scenarios of SSR with Hydration. Learn when to use it and when to avoid it with this guide tailored for software architects.| workingsoftware.dev
Discover how running stores can create effective marathon training plans for beginners and enhance performance and community.| Sneakers4Good
Bone broth has several benefits for athletes. Furthermore, bone broth electrolytes may enhance hydration and hence, impact performance.| Nutrition for Running
Let’s get our vitamins in the most delicious way! Your family will love this easy and fun system to drink your vitamins and boost your hydration. Amazing flavors and delicious beverages mixed before your eyes with filtered water and vitamins, minerals, and flavanoids – and low sodium, no sugar, and no artificial flavors. Oh my […] The post Drink Your Vitamins: Vitapod Review appeared first on Exploring Domesticity.| Exploring Domesticity
