In the hot summer months, when fresh fruit is abundant, the blender is my go-to appliance. Who can resist a tasty meal that requires no cooking, is ready in a minute, and doesn’t heat the kitchen? Not me! My Blueberry Vanilla Smoothie is always on the menu. This delectable smoothie contains the best mix of […] The post Energy-Boosting Blueberry Vanilla Protein Smoothie appeared first on Natural Living Family | A Bible Health Ministry.| Natural Living Family | A Bible Health Ministry
Kale Pesto is a new twist on traditional basil pesto, offering a fresh and earthy flavor that's perfect for a variety of dishes!| Chef Savvy
This Tuscan white bean soup is rich and comforting with creamy cannellini beans, sweet fennel, and kale simmered in a silky parmesan broth. This white bean soup is somehow equal parts cozy and indulgent. I know that sounds crazy and weird—how can beans and kale be indulgent? But it’s the silky, luscious broth and rich... The post Creamy Tuscan White Bean Soup appeared first on With Spice.| With Spice
Kale is a leafy vegetable in the brassica family that’s related to the cabbage. It thrives in the coolest temperatures of the growing season. Read on for 13 of our favorite types. Choose cultivars with exceptional heat or cold tolerance to suit your needs, and grow the most flavorful and tender kale you’ve ever eaten. The post 13 of the Best Kale Varieties for the Home Garden appeared first on Gardener's Path.| Gardener's Path
This Kale & Peach Salad is perfect for the Summer. Peaches are paired with kale, feta, red onion, pumpkin seeds & a honey balsamic dressing.| Cooking in my Genes
This hearty beans and greens recipe features creamy white beans, tender greens, garlic, and olive oil—simple ingredients, big Italian comfort. Tender braised greens and beans is one of my favorite things to eat. I love sautéed kale. I love beans. I love pancetta. Cook it all together in one skillet with plenty of parmesan and... The post One-Pan Italian Beans and Greens appeared first on With Spice.| With Spice
This Crunchy Kale Salad with Couscous is perfect for food prep. Throw it together on Sunday and enjoy for a quick, healthy lunch or dinner all week long. Hi friends! I whipped up this Crunchy| The Lean Green Bean
Kale, mango and avocado salad with creamy poppyseed dressing. If you don't think you like kale, try this one! Even kale haters love it!| Delish Knowledge
Enjoy a vibrant Kale and Peach Salad with tender kale, juicy peaches, and crunchy pistachios. Quick, easy, and perfect for summer meals!| simplesidedishes.com
Being a mum is like being a superwoman. Working a job, devoting yourself to various chores, practice sessions for kids, matches and concerts you need to attend and the list goes on endless. The food and the grocery still need to be done and made. This is where we all need a helping hand. There is absolutely no shame in accepting a hand to help for all superpowers do take the help of a sidekick or two. I have chores that the kids help with. My husband does cook at times and gleefully heads to ...| Mildly Indian
This ale Caesar salad recipe with homemade croutons is a twist on a classic Caesar salad, made with tender leafy greens, crisp toasted baguette slices, and creamy homemade dressing!| Easy Weeknight Recipes
What you see: Little tiny bugs in your kale. What it is: Aphids!Eat or toss: Eat. Just rinse the kale and eat as normal. A bunch of kale, fresh from| Eat Or Toss
Whenever I am looking for a filling meal everyone will love, I make these sausage stuffed spaghetti squash boats! It's the perfect recipe for an easy meal.| Paleo Grubs
This Cream Cheese Stuffed Pork Tenderloin is super tender, aromatic, creamy on the inside, and crunchy maple bacon on the outside.| Lavender & Macarons
Prep Time: 10 minutes Makes 1 serving 2 cups kale 2 celery stalks, chopped 3 sprigs parsley 3 sprigs cilantro 1 pear, chopped 1 cup strawberries Juice of 1/2 lemon 1 cup filtered water Wash all ingredients. Place them into a blender and blend to combine. From May Issue, Volume V| American Essence
Enjoy a bowl of this light and nutritious vegan spring kale and dill soup paired with rice, perfect for a healthy meal!| One Green Planet
Explore the rich culinary tradition of Argentina with these two vegan empanada recipes, bursting with flavor and perfect for any occasion!| One Green Planet
Learn how to start your garden in the spring, whether you're starting seeds indoors or planting directly outdoors.| Natural Living Family | A Bible Health Ministry
The price of Kale in my local shops is surprisingly high given how easy it is to grow – in the garden it doesn’t seem to need as much water as some things once it is established, and produces lots of leaves over a month or more. I find Kale seductively beautiful with its chunky … Continue reading "Homegrown Kale Chips" The post Homegrown Kale Chips first appeared on Live For Pizza.| Live For Pizza
Boost your vegetable, fiber, and protein intake with these healthy cottage cheese muffins! They're an easy breakfast option for on the go.| It's a Veg World After All®
This easy 20 minute Instant Pot soup loaded with nutrients is all you need this winter! Kale is one of the most nutrient dense foods. I prefer eating Kale in soups as compared to salads or stir fries. That’s why I came up with this soup recipe and it is absolutely delicious too! The best […]| Cook2Nourish
This satisfying kale salad has farro, roasted beets, oranges, avocado, goat cheese and a simple balsamic dressing.| Floating Kitchen
Καλώς ήρθες σε μία ακόμα συνταγή! Μία συνταγή ιδανική για κάθε περίσταση Η συγκεκριμένη συνταγή είναι μία από αυτές που θα σε βγάλουν “ασπροπρόσωπο” σε κάθε περίσταση, αφού είναι ιδανική τόσο για το καθημερινό τραπέζι όσο και για μία εροταστική στιγμή. Τα υλικά που την α...| When Helen Cooks
This vibrant Kale and Quinoa salad with tender chicken and a zesty lemon-mustard dressing is not only nourishing but incredibly flavorful.| Sandra Valvassori
This Kale and White Bean Salad is packed with nutrients and the flavor just gets better as it sits in the fridge. The perfect meal prep lunch recipe. Hi friends! It's been a while since| The Lean Green Bean
Rich with potato chunks, tender white beans, tomatoes, and dark green shredded kale, this vegan kale and potato soup is hearty and warming. A steaming bowl of this soup makes a complete nutritious meal, and made in your pressure cooker or Instant Pot, it comes together speedy-quick! With a bag of potatoes in the pantry […] The post Vegan Kale and Potato Soup (Instant Pot Pressure Cooker) appeared first on Letty's Kitchen.| Letty's Kitchen
Creamed kale is a wholesome, full-flavored side dish that comes together in just 17 minutes. This vegetable side dish is easy enough for a weeknight, but feels fancy enough for a holiday dinner.| Cadry's Kitchen
Made with carrots, zucchini, cabbage, garlic, and broth, this cabbage soup is only 86 calories per cup! Perfect for any weight loss diet.| Health Beet
This Ground Turkey Sweet Potato Hash is a healthy, filling start to your day! Plus it's gluten-free, Paleo and Whole30 friendly.| Paleo Gluten-Free Guy
Level up your nutrient game with this superfood Sunflower Crunch Kale Salad! Featuring chickpeas, avocado, dried cranberries, and more!| The Roasted Root
One of my favorite types of recipes to create are ones that are nutritious, also tasty. (Yes, it's possible.) It might seem like there's a lot going on here, but this farro salad can go from zero to in your face in under 30 minutes.| Perry's Plate
Massaged Kale Salad with honey dressing is so good you'll forget that it's healthy! The secret to tender greens every single time!| The Dinner-Mom
i haven’t written anything since november. and yet i welcome several new subscribers – surprising given the infrequency. welcome new subscribers – i hope you enjoy and will provide feedback. it’s not because nothing has been happening, quite the contrary. … Continue reading →| little house on the urban prairie
Instant Pot Meatball Soup is so comforting and nourishing. This deeply flavored brothy soup is packed with tons of vegetables, herby aromatics and tender grass-fed meatballs. It’s the perfect cozy meal! HEALTHY INSTANT POT MEATBALL SOUP Instant Pot Meatball Soup is the perfect soup for chilly weather because it’s warming, so delicious and packed with... Read More The post Instant Pot Meatball Soup (gluten-free, paleo, primal, packed with vegetables) appeared first on Recipes to Nourish.| Recipes to Nourish
This colorful raw Kale Salad is nutrient-rich, flavorful, and filling. Super easy to make and perfect for breakfast, lunch, or dinner. #Get2dRoot #EatMorePlants #WholeFoodPlantBased| Get2dRoot Health and Wellness
What happens when you combine dark leafy greens and cornbread together and leave out the eggs and oil? You get the most delicious and healthiest cornbread muff| Get2dRoot Health and Wellness
This simple and classic Italian wedding soup will satisfy and warm you in the dead of winter, when warmth is elusive and coziness is all you want.| Sandra Valvassori
This healthy Tuscan chicken boasts a creamy, plant-based sauce that steals the show. It perfectly complements the tender chicken, earthy mushrooms, and vibrant kale, creating a satisfying, healthy, dairy-free meal.| Posh Plate
From fresh kale salads to comforting kale soups and creamy kale pesto, we have recipes that will help you enjoy this healthy green cruciferous vegetable.| May I Have That Recipe?
This Leek Pancetta Pasta is a healthy weeknight dinner! It's prepared with sautéed leeks, spinach, lemon, and made without heavy cream.| The Rustic Foodie®
Hearty, warm, filling, comforting this kale soup will keep you full for hours. Vegan and Gluten-Free. One bowl is all you need for a satisfying vegan dinner.| May I Have That Recipe?
Our Roasted Sweet Potato, Gouda & Kale Salad Recipe is a delightful combination of autumn flavors. Today's sweet potato and smoked gouda combo's nested on a bed of Kale Salad also includes a bit of| Cooking With Ruthie
This kale and Brussels sprout salad recipe is a delightful combo of flavors, colors, and textures! Hearty and filling, no cooking required| Street Smart Nutrition
This easy Minestrone Soup is as healthy as it is hearty! Tender noodles, delicious veggies, and a savory broth will have you feeling full, warm, and happy.| It Starts With Good Food
This fresh and vibrant kale pesto makes for the perfect pasta sauce, pizza base, salad dressing or dip! Naturally vegan and gluten free| Cupful of Kale
Ghormeh sabzi is a classic Persian stew made with green herbs like parsley, cilantro, fenugreek and scallions. It is served with Persian rice.| Family Spice
Enjoy a creamy Coconut Chickpea Kale Curry. This vegan dish combines chickpeas, kale, and coconut milk with spices for a nutritious and flavorful meal.| Everyday Nourishing Foods