Dandelion Tea for Weight Loss and Wellness - Crunchy Family
Spread the loveIf you’re looking for a simple herbal tea that supports your wellness goals in a natural and nourishing way, this cup of dandelion ... Read more| Crunchy Family
Standing in line at Starbucks, staring at that intimidating menu board with over 80,000 possible drink combinations, sounds familiar? As someone who’s spent way too much money perfecting my Starbucks order over the past decade, I totally get that overwhelming feeling. Here’s a shocking stat: 73% of people order the same drink every time, missing ... Read more The post 12 Best Starbucks Drinks From a Coffee Expert appeared first on Beauty Lies Truth Saloon.| Beauty Lies Truth Saloon
5Mins ReadNew York City has updated its food standards for public meal initiatives, clamping down on processed meats and requiring more plant-based proteins. As federal agencies work to define ultra-processed foods (UPFs) and face calls for a ban on certain additives in them, New York City is weighing in on the discourse – but with a different […] The post NYC to Remove Processed Meats, Increase Plant-Based Proteins in Meal Programmes appeared first on Green Queen.| Green Queen
Obesity is a mounting health crisis globally, linked to numerous chronic conditions. For individuals battling obesity, bariatric surgery has emerged as a beacon of hope. On this episode of Ask a Specialist on the KHON2 News, we’ll talk about what you need to know with Dr. Reid Sakamoto, Minimally Invasive and Bariatric Surgeon at The […] The post Ask a Specialist: Bariatric Surgery/Weight Loss Services with Dr. Reid Sakamoto appeared first on The Queen′s Health Systems.| The Queen′s Health Systems
There are a lot of reasons to love our local food system, and in the face of climate change, distance has become an even more essential consideration for our food choices – including and especially for food that is thrown away. The production, transportation, and handling of food generates significant Carbon Dioxide (CO2) emissions, which increases with the distance food must travel. The Environmental Protection Agency (EPA) estimates that in 2019, about 40 million tons of wasted food from ...| Tilth Alliance
Looking for a refreshing summer drink that’s both delicious and good for your gut? We’re excited to share this simple fermented ginger bug recipe! Why Make Your Own Fermented Sodas? When you make fermented drinks at home, you’re not just saving money – you’re creating living foods that support your health. These fizzy, probiotic-rich beverages can help your body absorb nutrients better and can give your immune system a natural boost. Plus, there’s something magical about watching ...| Tilth Alliance
Get clarity about how to get the health and longevity you want, while living a life you enjoy. The post Infographic | The Cost of Health “Optimization” appeared first on Precision Nutrition.| Precision Nutrition
Do you feel overly attached to tracking macros but don’t know how to stop? Here are four steps to freedom. The post How to stop tracking macros and trust yourself around food appeared first on Precision Nutrition.| Precision Nutrition
Starting university is a big transition- one that can be filled with adventure and challenges along the way, and we’re here to help you make the most of it. This resource guide combines essential information with insider tips to set you up for success in campus life, academics and wellness. By Amelie Hamlyn-Lovis Herrera, Program [...] Read More... The post First Year Survival Guide appeared first on Student Wellness Centre.| Student Wellness Centre
Spread the loveIf you’re looking for a simple herbal tea that supports your wellness goals in a natural and nourishing way, this cup of dandelion ... Read more| Crunchy Family
June is Alzheimer’s and Brain Awareness Month, a time to recognize the importance of improving brain health and recognizing other forms of dementia. On this episode of Ask a Specialist on the KHON2 News, we’ll talk about what you need to know with Dr. Abraham Chyung, Neurologist, at The Queen’s Health Systems. To learn more […] The post Ask a Specialist: Alzheimer’s and Brain Awareness Month with Dr. Abraham Chyung appeared first on The Queen′s Health Systems.| The Queen′s Health Systems
It is officially summer – which means warmer weather and more time spent outside. Whether you are heading to the beach, biking through your neighbourhood, camping under the stars, or simply soaking up the sunshine, it is important to keep your health and well-being top of mind. From sun protection and hydration to food safety [...]Read More...| Student Wellness Centre
Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, according to a new review.| Green Queen
Let’s Talk About Obesity and Why It Shouldn’t Be a Disability. One year ago, I was clinically obese. My body mass index was far above ... Read more The post Body Positivity or Enabling? A Real Talk About Obesity and Disability appeared first on Crunchy Family.| Crunchy Family
I’ve been thinking a lot about how obesity and anxiety might be best friends in the worst way possible. As someone who’s trying to live ... Read more The post Obesity and Anxiety: Is Your Body Weight Messing with Your Mind? appeared first on Crunchy Family.| Crunchy Family
I’m on a mission to figure out what’s causing the bloating, especially around my belly, and I have this gut feeling (pun intended!) that gluten ... Read more The post Is Gluten-Free Really Good for PCOS? My Personal Experience and Research appeared first on Crunchy Family.| Crunchy Family
Plus, 7 foundational health behaviors that are guaranteed to deliver.| Precision Nutrition
To lose fat at midlife, you’ll need to break up with extreme diets.| Precision Nutrition
When Maggie and I first sat down to co-plan the menu for June’s Community Kitchens dinner, there was no lack of inspiration. From the chefs who had cooked in the months prior, to the Pride-themed “Taste the Rainbow” dinner from June 2022, to using glorious, locally-sourced seasonal ingredients. In thinking about the menu, we wanted to find a way to center food waste reduction, while celebrating the efforts of Ojaswe’s regenerative farm partners. We wanted to find a way toRead More| Tilth Alliance
Spread the loveWhen I was a kid, my nan was the go-to person for any illness. Her arsenal of home remedies was impressive, especially when ... Read more| Crunchy Family
People have been fermenting food for as long as they have been domesticating plants and animals, with records showing early examples in 7,000 BCE. Its primary use was to extend the shelf life of foods, ensuring stock in the harsh winter months. These days, many people turn to foods like kimchi, sauerkraut and kombucha for their probiotic properties. Some people eat it as part of their culture and tradition. And for some, it’s about family. In April, we invited friendsRead More| Tilth Alliance
