Finger Tracing Cards and Activities for Kids: Discover how finger tracing helps children manage big emotions like anxiety and anger, and grab a free printable set with breathing prompts, finger tracing cards, and bilateral finger tracing posters (double doodle brain games). I discovered the magic of finger tracing as a calming tool many years back,... The post 25 Free Finger Tracing Calm-Down Cards & Posters appeared first on Very Special Tales.| Very Special Tales
A daily practice to support your heart, brain, and immune system There’s a lot of buzz around the vagus nerve these days, but many people still don’t fully understand what it is, how it works, or why it matters so much for health. So this week’s Better You, Backed by Science is dedicated to why “toning” your vagus nerve… The post Why “toning” your vagus nerve can boost your health appeared first on David R Hamilton PHD.| David R Hamilton PHD
Explore alternatives to anxiety medication, including therapy and natural supplements. Manage anxiety effectively with alternative treatments| Manhattan Mental Health Counseling