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From:
David R Hamilton PHD
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Why “toning” your vagus nerve can boost your health - David R Hamilton PHD
https://drdavidhamilton.com/why-toning-your-vagus-nerve-can-boost-your-health/
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health
brain
blood pressure
deep breathing
better you
cardioprotective
cyclic sighing
A daily practice to support your heart, brain, and immune system There’s a lot of buzz around the vagus nerve these days, but many people still
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