Tous les aliments renferment des calories. Celles-ci ont la capacité d’être converties en énergie par l’organisme. Certains en fournissent bien plus que d’autres, avec plus ou moins de bénéfices pour le corps. Pas de vitamines Comme nous le précise Nicolas Aubineau, diététicien-nutritionniste, « les aliments à calories vides caractérisent ceux qui nous amènent des calories sans […] L’article Qu’appelle-t-on un aliment à calories vides ? est apparu en premier s...| Destination Santé
Thanksgiving likely brings up memories of your grandmother’s sweet potato casserole, your mom’s apple pie, and delicious turkey.| Cathe Friedrich
When all is said and done, the average person can eat about 3,000 calories or more in one meal on Thanksgiving Day.| Cathe Friedrich
As I’m writing this, I’m officially one week out from surgery. If you missed it, I was recently diagnosed with thoracic outlet syndrome. I’d been dealing with some pretty intense pain and symptoms …| Thrive Performance and Nutrition
Have you ever gone on a restrictive diet? Chances are, you gained it all back. Here are five reasons why restrictive dieting isn’t healthy.| Cathe Friedrich
I suggest it helps to understand and reflect seriously on why you are tempted to eat more food than your body needs from meal to meal.| USA Daily Chronicles
Are you still calorie counting? Find out why this isn’t the way to lose weight and why a diet high in healthy saturated fats could improve your health.| Damian Kristof