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From:
USA Daily Chronicles
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Looking at Why People Eat Too Much - USA Daily Chronicles
https://www.usadailychronicles.com/looking-at-why-people-eat-too-much/
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Tagged with:
anxiety
dopamine
calories
dieting
emotional eating
american health journal
dr. john poothullil
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I suggest it helps to understand and reflect seriously on why you are tempted to eat more food than your body needs from meal to meal.