Increasingly, Americans are feeling burned out. One of the major contributing factors is that we have a hard time “turning off” when we should. Whether you’re working from the office or at home, work can creep into your off-hours through emails, texts, Slack notifications, etc. Even if your work has guardrails in place to keep work separate from personal life, many people still struggle to transition from “work mode” to “rest of life mode.” If this sounds like you, you may want ...| GOOD
Stop letting indecision rule your day. Discover how the 2-minute rule can help chronic overthinkers take quick action, boost productivity, and reduce mental stress—fast.| Motivationxpress - Ignite Your Words, Fuel Your Soul
The post-holiday winter blues hits hard in January. Here are a few strategies to overcome it and boost your productivity at work.| 4PSA Blog
Taking breaks at work is essential for our productivity, teamwork, and overall well-being. Here's how to do it right and reap the benefits.| 4PSA Blog